Therapist Robert Trombetta Photo

Robert Trombetta, LPC

Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression Coping with life changes
Phone Messaging

About me

(Please note: for the present, I am not providing therapy services via the video option on BetterHelp. Due to both ongoing technical problems that interfere with and mitigate the effectiveness of sessions and some mixed feelings about the value of this type of session, I am temporarily restricting the modality options to phone, chat and messaging communications. My apologies to anyone inconvenienced or discouraged from working with me due to this condition; I may resume video sessions in the future.)

I am a licensed professional counselor (LPC) in the state of Pennsylvania and a registered, board-certified art therapist (AT-R, B.C.) Since receiving an M.A. from Drexel University’s College of Nursing and Health Professions in 2004, I have practiced in a variety of settings, including inpatient psychiatry, community residential services and private practice, including my own, which I established in 2010.

Over the course of my career, I have worked in residential and inpatient settings, as well as in private practice, with clients dealing with a wide range of often overlapping challenges , including severe mood disorders, substance abuse issues, personality disorders and debilitating thought disorders such as schizophrenia . In private practice, I have been able to focus on work with clients – including adolescents and young adults on the autism spectrum – struggling with problems in living ranging from depression, anxiety and addictive behaviors, as well as family, relationship and career conflicts.

Therapy is hard work, for both client and practitioner, and one of my primary sources of inspiration and re-fueling is my immense gratitude and respect for my clients – for their willingness to confront what is difficult, embrace change and do the work necessary to foster growth and self-determination for themselves and therefore also for the benefit of those they work, live, connect with – and love. I believe, based on my experience, that most clients seeking therapy already know a good deal about both the nature of their problems and conflicts and the possible routes to change. But change is difficult, and can be scary and when something is difficult and scary, there is nothing wrong – and a great deal right -about seeking help and a collaborative relationship, rather than trying to achieve some of the most difficult tasks in isolation. . I often visualize the therapist as, ideally, a trustworthy guide walking alongside the client, carrying a lantern and helping to cast light into and illuminating the shadows, with the goal of locating the best and clearest path forward towards a more effective and self-determined life. In attempting this guidance and collaboration, I always try to maintain an attitude of warmth, respect, and compassion. Honesty and trust on the part of both partners is essential, of course. Humor and lightheartedness can, at times, be a significant healing factor as well!

My approach is basically a humanistic one, which addresses problems and conflicts through careful and reflective listening and communication, with an underlying focus on the kinds of common concerns -the need and desire for connection, understanding, insight, growth and personally driven change - that most often propel a client towards therapy. As the client, you set our goals, and as part of the therapeutic process, we may make use of techniques and methods derived from established clinical practices, including Cognitive-Behavioral, narrative and expressive therapy techniques. This can be helpful in allowing the therapist to better know the whole person he is working with, rather than just as a collection of “problems” needing to be solved. Creativity, especially in the forms of writing or art, can be tremendously helpful in this regard. I have extensive experience in working with art as a aid to therapy (which can be done, with some limitations, even in a remote context, and requires no "skill" or talent whatsoever) and the exploration of this dynamic route to insight and growth is always available and might be encouraged at times. However, whether these or other techniques or approaches are used is always the result of discussion and agreement between therapist and client.

If what I have outlined sounds appealing or promising to you as you explore therapeutic possibilities, I would welcome the opportunity to discuss this with you – please do not hesitate to contact me, and thank you for your time.

Professional experience

10yrs in practice
Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Attachment issues, Avoidant personality, Co-morbidity, Codependency, Commitment issues, Communication problems, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Process addiction (porn, exercise, gambling), Sexuality, Social anxiety and phobia, Somatization, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy

Services offered

Phone
Messaging

License information

PA LPC PC006245

Reviews

These quotes represent just a few of the many positive reviews that we have received for Robert Trombetta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Robert is a great therapist. He is quick to respond to messages and really cares. I’ve been going to him for about a year now. I have no complaints. He’s always there for me and I really appreciate it

Written on Oct 15, 2024 after therapy with Robert for 10 months on issues concerning depression, addictions, grief, and anger management

Loved my experience with rob

Written on Oct 08, 2024 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, and intimacy-related issues

Robert is extremely helpful. He listens well, relates, and offers practical advice without judgement.

Written on Aug 17, 2024 after therapy with Robert for 4 months on issues concerning stress, anxiety, addictions, relationship issues, and intimacy-related issues

Bob is very thoughtful and good at sifting through my talk therapy to help identify areas that I can work on making changes. He is encouraging and empathetic.

Written on Jul 22, 2024 after therapy with Robert for 4 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Just started. It is good to feel that someone is seeking to understand me and help me understand myself better.

Written on May 30, 2024 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coaching, and adhd

Robert has helped me through one of the toughest moments of my life. He has talked me through and helped me move forward in a positive direction. I honestly believe he cares about my well being and has my best interest in mind. I am truly thankful for him and his help.

Written on May 25, 2024 after therapy with Robert for 2 months on issues concerning addictions, relationship issues, family conflicts, and coping with life changes