I am a licensed counselor with 18 years of professional counseling experience.
I hold a Bachelor's in International Studies, a Master's in Psychology and a Doctorate in Counselor Education.
Clients partner with me as they work through life change and decisions of many kinds. Clients experiencing grief, anxiety, or self defeating behaviors find live sessions a safe space where thoughts and feelings can be explored. I am listed on faith-based sites. Prayer and biblical wisdom can be integrated into sessions if requested.
My therapeutic approach is strength based with a strong focus on reality and taking personal responsibility for your life. Some sessions may be psychoeducational. Various modalities may be used to assist you in self-discovery, skill building and personal growth. I look forward to working with you on this journey.
Additional areas of focus: Self esteem, Compassion fatigue, Aging and geriatric issues, Cancer, Caregiver issues and stress, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 60698
These quotes represent just a few of the many positive reviews that we have received for Dr. Robin Day. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am very pleased wit Dr. Day. She is very considered when here plans are changing and she lets me know in time for reschedule the time table. Dr.Day is kind and caring.
Written on Jul 11, 2024 after therapy with Robin for 1 year and 9 months on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes
Dr. Day has been a wonderful therapist. She is supportive and attentive. She offers practical and useful advice and I always feel refreshed after a session with her.
Written on Mar 10, 2024 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
This is my first time trying therapy and Dr. Day has been absolutely amazing from the start. She has made it very easy to talk to her and feel comfortable to open up. She has provided me with very useful techniques to help cope with daily stressors. Highly recommend Dr. Day!!
Written on Jan 24, 2024 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes
Dr. Day is an incredible therapist who has helped me immensely. She is very experienced and that experience is evident in her practice. She makes me feel valued and never judged. I would recommend her to anyone seeking a therapist that will meet their needs in a professional and experienced way.
Written on Oct 23, 2023 after therapy with Robin for 1 year on issues concerning depression, stress, anxiety, and self esteem
She brings her expertise to every session. Encouraging, respectful and caring.
From the start made sure I would have tools and the right knowledge to be able to overcome different obstacles and situations.
Written on Feb 07, 2023 after therapy with Robin for 3 months
Dr. Day was my first therapist, and she left upon me a very solid impression of the benefits therapy can offer. She listened, but most importantly to me, she offered tools and resources that I could use on my own time to learn about various psychology concepts, frameworks, etc. Big thanks to her for those early sessions. Highly recommend.
Written on Jan 16, 2023 after therapy with Robin for 1 month on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties