You don't have to deal with overwhelming stress and anxiety on your own. Whether it's life changes, serious illness, or feeling overwhelmed in life where you once felt confident. You may be struggling to find your old self, balance, or it's time for renewal and change. Together we will build upon your strengths and allow a space where you can feel comfortable to express your experiences.
My style is warm, non-judgmental, and straight-forward. Whatever your stress, anxiety, or life change, I will work with you to build strengths that you already have, build on your own coping strategies or identify new coping strategies. We will work together to identify your strengths to grow on and how to build on those strengths. I will help you using a blend of approaches including mindfulness, meditation, and strength-based interventions in our work to address your unique needs. I am Certified in Mind-Body Skills through the Center of Mind-Body Medicine, as well as a Certified Yoga Instructor, and also bring that into practice.
I am a Licensed Certified Social Worker- Clinical. I earned my Master of Social Work degree from University of Wisconsin-Milwaukee School of Social Work. I have worked with individuals facing life event changes, specifically transitioning time- such as graduation from HS, college, or graduate school, working with individuals with disabilities, and those who are under a lot of stress in school or work. Coping with and overcoming burn-out is one of my specialties.
I do want to inform you that I am most accessible through the message board and have a limited live schedule but will work with you to find the best regular time for both of us.
I look forward to working together!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, ADHD, Adoption and foster care, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Fertility issues, Forgiveness, Life purpose, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MD LCSW-C 18584
These quotes represent just a few of the many positive reviews that we have received for Robyn Hunt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Robyn is a great listener and doesn't make me feel left behind.
Written on Oct 25, 2020 after therapy with Robyn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
She has been super professional and in tune with my needs—we have been able to find a schedule that works and keeps our sessions consistent, which is important to my mental health.
Written on Oct 19, 2020 after therapy with Robyn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, bipolar disorder, compassion fatigue, and adhd
Robyn was a kind, nonjudgmental support in a time when I was pretty down on myself and trying to get back to feeling OK about myself. We were able to get a lot done in a small number of exchanges with only written messages. This format has been helpful in forcing me to slow down to engage feelings and thoughts with more care than talk therapy--very useful!
Written on Sep 28, 2020 after therapy with Robyn for 2 weeks on issues concerning stress, anxiety, eating disorders, sleeping disorders, parenting issues, anger management, coping with life changes, and adhd