I am licensed in Utah with 9 years of professional work experience. I have worked for the past 30 years with families in the community. I have experience in helping clients with coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. It would be my honor to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse, Career difficulties, Depression, Compassion fatigue, ADHD, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Codependency, Communication problems, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
UT LCMHC 8575255-6004
These quotes represent just a few of the many positive reviews that we have received for Robyn Thorsted. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thank you for everything!
Written on Nov 09, 2024 after therapy with Robyn for 2 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes
Robyn is amazing. She is very knowledgeable, understanding, and offers a lot of different techniques to help me sort through my issues. I am eternally grateful. Thank you so much, Robyn!
Written on Oct 31, 2024 after therapy with Robyn for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life
Robyn was great and helped zero in on tools and resources to help me build more clarity for my current state of mind. Highly recommend, especially if you are in the ADHD bubble
Written on Oct 24, 2024 after therapy with Robyn for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Robyn is so helpful! She explains concepts in a way that helps me implement the ideas in everyday life. She is warm and kind and makes me feel at ease. I feel like I'm finding solutions to my problems. I would recommend her to anyone ready to make some positive life changes for better mental health.
Written on Oct 20, 2024 after therapy with Robyn for 3 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Robyn has been absolutely fantastic. If you're looking for a therapist that is more then just that, Robyn is a great person to have in your corner! She's very good at validating your emotions while keeping you on the straight and narrow! She's honest, and caring! 10 out of 10 recommend!
Written on Aug 12, 2024 after therapy with Robyn for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Robyn has helped me more than I can express! She is kind, empathetic, and skilled. I couldn't have asked for a better therapist.
Written on Jul 30, 2024 after therapy with Robyn for 2 months on issues concerning stress, anxiety, family conflicts, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd