I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with prioritizing values, making difficult life changes, improving self-care, unveiling purpose and meaning, and discussing personal responsibility. I enjoy helping clients identify their goals and developing potential solutions to problems which cause emotional turmoil. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Compassion fatigue, Abandonment, Avoidant personality, Communication problems, Control issues, Divorce and separation, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy
OR LPC C7282
These quotes represent just a few of the many positive reviews that we have received for Rochalle Rooks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rochelle is fun, clear and relatable so it is a very comfortable environment to be in. I am direct and he reciprocates and met me where I was at and gives tools and reads that apply to what I am currently working on for mental health
Written on Mar 13, 2025 after therapy with Rochalle for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue
Rochelle Rooks always offers helpful insights and professional support, pointing out things in my life I might not have made the connection to myself in order to steer me towards a more empowered direction, and always allowing me the space and freedom to make my own conclusions at the end of the day. He is a great listener and wonderful therapist, would definitely recommend to anyone seeking strategic and open-minded advice to tackle life's obstacles!
Written on Mar 03, 2025 after therapy with Rochalle for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd
Things have been great so far. I am learning a lot about myself
Written on Feb 18, 2025 after therapy with Rochalle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, and adhd
Rochelle is very good at breaking down what seem like complex issues. Every time we talk you can tell he genuinely cares. He helped me climb out of my darkest days. I highly recommend him to anybody struggling with self-criticism and need to develop self-compassion.
Written on Feb 14, 2025 after therapy with Rochalle for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Rochalle is a fantastic therapist. He has given me different perspectives on several issues and a variety of coping skills. He has me practice these in everyday life. A small amount of homework to review our past week session.
I would recommend him to everyone. He will make you feel better and not judged. He is amazing, and I have just begun having therapy with him. I can feel changes and believe he will help me to accomplish the goals, I set out for myself.
Written on Oct 22, 2024 after therapy with Rochalle for 1 month on issues concerning depression, stress, anxiety, grief, coping with life changes, and adhd
Great therapist. Very understanding and insightful.
Written on Feb 09, 2024 after therapy with Rochalle for 4 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts