Hello! I am Licensed Mental Health Counselor in Florida with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, , grieving issues, work related complications, parenting issues, motivation, self esteem, & confidence. I’m here to support you and offer different ways to overcome wherever obstacles or struggles you might be having. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am here to provide active listening. Looking forward to meeting soon!
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Cancer, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH7580