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I am a licensed professional counselor in Texas with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, and grief and loss. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral, psychodynamic, and trauma informed therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Professional experience
10yrs in practice
RelationshipsTrauma, AbuseGriefCareer difficultiesCoping with life changes
Additional areas of focus:Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Self esteem, Depression, Coaching, Communication problems, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Life purpose, Money and financial issues, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Rona Lambert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Will forever appreciate Rona’s expertise and taking the time to assist my growth and confidence :)
Written on Jun 13, 2023 after therapy with Rona for 1 year and 6 months on issues concerning depression, trauma and abuse, and grief
Rona listens to me and is very empathetic. I deeply appreciate her support, and I am so thankful to have been matched with her!
Written on May 23, 2023 after therapy with Rona for 6 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
A very kind person who truly cares. Is responsive and proactive always finding appropriate exercises to dive deeper into issues.
Written on May 23, 2023 after therapy with Rona for 2 months on issues concerning stress, anxiety, anger management, and career difficulties
She has been extremely compassionate with me, I lost my mother in the middle of starting with her and she has helped me immensely. I couldn’t be here without her. Thank you Rona, look forward to continuing working with you.
Written on May 14, 2023 after therapy with Rona for 2 months on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
I love her. She listens and that’s all i ever wanted. She gives great advice and guidance.
Written on Apr 18, 2023 after therapy with Rona for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, anger management, and coping with life changes
Loved my time with Rona. She not only listened, but gave input that I used. Thank you, Rona!
Written on Apr 11, 2023 after therapy with Rona for 6 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Rona listened to my concerns and was very helpful in suggesting materials that have proven very beneficial.
Written on Mar 29, 2023 after therapy with Rona for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and compassion fatigue
Love, Rona!!
Written on Mar 14, 2023 after therapy with Rona for 9 months on issues concerning stress, anxiety, parenting issues, self esteem, career difficulties, and depression
Rona is patient and kind.
Written on Mar 09, 2023 after therapy with Rona for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Rona is a great support to helping me manage my anxiety. I appreciate the time she gives to me and listening to me vent about my struggles. I am grateful for being able to have a therapist who works with my schedule and is so genuine in her treatment and support.
Written on Jan 26, 2023 after therapy with Rona for 2 months on issues concerning career difficulties
She is fantastic
Written on Dec 01, 2022 after therapy with Rona for 6 months on issues concerning family conflicts
She listens and cares about you and offers great insights. I highly recommend.
Written on Nov 15, 2022 after therapy with Rona for 2 weeks on issues concerning relationship issues, and family conflicts
I always feel better after talking with her :)
Written on Oct 15, 2022 after therapy with Rona for 1 month
Ms Rona is wonderful and she gave me the licences to be purposeful in achieving my goals around why I am going to therapy
Written on Oct 12, 2022 after therapy with Rona for 3 weeks on issues concerning anger management, and career difficulties
Rona is a wonderful listener. She truly tries to help me see what is best for me. I am very appreciative of her Christian mindset. I don’t plan to stop my therapy any time soon(:
Written on Oct 06, 2022 after therapy with Rona for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
She listen and give advise appropriate.
Written on Sep 28, 2022 after therapy with Rona for 1 month on issues concerning stress, anxiety, and coping with life changes
I have enjoyed my time with Rona, she hears me, she has good advice and talks to me like a friend
Written on Sep 08, 2022 after therapy with Rona for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Rona is great. I’ve been working with her for several months now and don’t plan on switching.
Written on Jul 24, 2022 after therapy with Rona for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Dr. Rona Lambert is wonderful! She listens intuitively and without judgement. Her professional demeanor is consistent and she is caring. Dr Lambert shares useful materials as a reference and offers techniques that are both insightful and helpful in discerning what’s really going on, and offers a workable basis to effectively champion your inner self for personal growth and development. I strongly recommend choosing Dr Rona Lambert, to see if she’s the right fit for you. Good Health to you!
Written on May 10, 2022 after therapy with Rona for 3 weeks on issues concerning stress, anxiety, and trauma and abuse
Dr. Lambert is helping me regain confidence and lessen anxiety
Written on Apr 10, 2022 after therapy with Rona for 3 weeks on issues concerning stress, anxiety, depression, relationship issues, and intimacy-related issues
Love and Light
Written on Apr 06, 2022 after therapy with Rona for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and intimacy-related issues
She gives me feedback when I need it and always gives me coping mechanisms for the things I need help with. Very good listener and great at responding. Recommend!
Written on Apr 05, 2022 after therapy with Rona for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
She is a great listener and is genuine!
Written on Feb 05, 2022 after therapy with Rona for 4 weeks on issues concerning relationship issues
Although it is early in my sessions, I feel that she is going to be the best choice and I like that she is an LPC.
Written on Jan 27, 2022 after therapy with Rona for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and bipolar disorder
This has been an incredible and enlightening experience this far
Written on Dec 07, 2021 after therapy with Rona for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, adhd, and eating disorders
She has been great at listening to my rants and hearing my real problem
Written on Dec 07, 2021 after therapy with Rona for 2 weeks on issues concerning stress, anxiety, self esteem, relationship issues, family conflicts, and coping with life changes
She’s amazing and great at what she does. She really cares and really listens.
Written on Dec 04, 2021 after therapy with Rona for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
I am benefiting from my therapy.
Written on Dec 01, 2021 after therapy with Rona for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes
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