I am licensed in North Carolina with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Coping with natural or human-caused disaster, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Seasonal Affective Disorder (SAD), Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
NC LCMHC 9807