I am a mental health counselor licensed in Utah with nearly 10 years of experience working with a wide variety of people. I have worked with clients with anxiety, depression, problems adjusting to changes in life, addictions, and more.
My therapy style is interactive and cooperative. I work to help people move toward the values they have in their lives in spite of challenges that exist in life. I believe that people suffer when they are stuck in their thoughts and believe that they are powerless to make changes in their lives, and I work to help people see how to move forward.
I work with people to help them get separated from the thoughts and feelings that keep them from moving toward the things they value and help them move toward a life with more meaning.
Additional areas of focus: Addictions, Relationship issues, Grief, Anger management, Self esteem, Depression, Coping with life changes, Compassion fatigue, Autism and Asperger Syndrome, Forgiveness, Intellectual Disability, Life purpose, Men's issues, Self-love, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
UT LCMHC 8886188-6004
These quotes represent just a few of the many positive reviews that we have received for Royal Fryer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
This is my first experience with therapy and speaking with Royal was a very positive experience!
Written on Sep 26, 2022 after therapy with Royal for 3 weeks
