I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma.
I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship.
I look forward to being a part of your journey to becoming your best self!!!
Professional experience
9 yrs in practice
Stress, AnxietyAddictionsFamily conflictsSelf esteem, MotivationCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Rutanya Simon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rutanya is personable and approachable. I feel very comfortable opening up to her and value her feedback. She listens to me and is able to help me see where I need to go. She makes me think of things in a way that makes my goals more approachable.
Written on Mar 20, 2025 after therapy with Rutanya for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, and coping with life changes
Very good listener and understanding
Written on Mar 17, 2025 after therapy with Rutanya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coaching
Have had 2 sessions. Rutanya has been a great listener - she has offered suggestions and is helpful.
Written on Mar 17, 2025 after therapy with Rutanya for 1 month on issues concerning self esteem
Rutanya is down to earth and meets me where I am. It’s evident that she has life experience, not just an academic understanding of the concept of therapy. She sets maintainable goals and provides realistic suggestions to complicated problems. She’s a real person who provides practical guidance.
Written on Mar 01, 2025 after therapy with Rutanya for 2 weeks on issues concerning family conflicts, and trauma and abuse
Great therapist! would recommend
Written on Feb 26, 2025 after therapy with Rutanya for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes
She listens without judgement. I love that.
Written on Feb 25, 2025 after therapy with Rutanya for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, career difficulties, and adhd
Our initial meeting went very well. I look forward to the next session.
Written on Feb 06, 2025 after therapy with Rutanya for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and bipolar disorder
Like her very much!
Written on Jan 02, 2025 after therapy with Rutanya for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, anger management, and coping with life changes
She is an amazing therapist with good guidance.
Written on Dec 11, 2024 after therapy with Rutanya for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Kind, able to distill all the information and get to the real issue and provide clarity
Written on Nov 25, 2024 after therapy with Rutanya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Been working with her for over 2 years now- I trust and confide in her expertise. I will work with her for as long as possible
Written on Sep 08, 2024 after therapy with Rutanya for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Rutanya is such a warm and kind person and I am so blessed to have her as my therapist. She is direct and honest but in a loving way that still makes me feel supported. She's also funny and it's super easy to talk to her.
Written on Aug 08, 2024 after therapy with Rutanya for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Rutanya is just simply amazing.
Written on Jul 24, 2024 after therapy with Rutanya for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, and coping with life changes
She is very professional and understanding, with a good heart and gentleness.
Written on May 17, 2024 after therapy with Rutanya for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Rutanya really listens during our sessions, and helps me work toward goals that we set together.
Written on May 06, 2024 after therapy with Rutanya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Rutanya has been great. I was really struggling with my communication (or lack there of) with my spouse and she has helped to give me tools and efficient ways to work on our communication with each other that I can feel confident in using. Also feeling a little more patient with my kiddos while working on self confidence. She is a great listener and I truly value her feedback and input/recommendations and slow and steady we’re making progress
Written on Feb 26, 2024 after therapy with Rutanya for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and adhd
There are not enough words to express my gratitude! She has changed my life for the better, she listens to my concerns and asks thought inducing questions. Couldn’t recommend her enough!!
Written on Feb 03, 2024 after therapy with Rutanya for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd
Loved discussing things with her!
Written on Jan 16, 2024 after therapy with Rutanya for 3 months on issues concerning relationship issues, and anger management
Rutanya is incredible at listening and, most importantly, processing what I tell her and applying it to previous conversations or other scenarios that I have brought up. She has solutions but does not come off as pushy or overbearing; it always comes from a thoughtful place.
Written on Jan 10, 2024 after therapy with Rutanya for 2 months on issues concerning depression, stress, anxiety, addictions, eating disorders, and self esteem
Rutanya has been a tremendous help as I have navigated personal life changes and longtime family issues. She has multiple tools to teach and an excellent way of getting yourself out of your head to see the big picture. Very thankful for her guidance during a hard time!
Written on Jan 10, 2024 after therapy with Rutanya for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Awesome person, doesn’t judge. Good humor
Written on Nov 14, 2023 after therapy with Rutanya for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, compassion fatigue, and adhd
Rutanya is a great listener, is very personable and easy to connect with, and offers excellent recommendations and viewpoints on how to help overcome issues and obstacles. I would highly recommend her!
Written on Sep 18, 2023 after therapy with Rutanya for 2 months on issues concerning depression, and parenting issues
Rutanya has patiently taken the time to understand my concern and has encouraged me to look at issues that I encounter with a different lens. In doing so, she has offered me tools with which to approach problems more creatively and more profitably than I would on my own.
Written on Aug 29, 2023 after therapy with Rutanya for 10 months on issues concerning depression, self esteem, and anger management
She listens. She is not judgy or condescending. She understands I feel ashamed about not being able to help myself and she just guides me.
Written on Jun 06, 2023 after therapy with Rutanya for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem
Rutanya has been very helpful. She listens, asks me questions that lead to deep thinking, and is a good match for what I’m working on.
Written on May 25, 2023 after therapy with Rutanya for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coaching
Rutanya is great. She has been extremely helpful with my concerns. She listens to me and presents alternatives to look at my situation in a different way. I feel I benefited from her suggestions and I am more confident because of these changes.
Written on May 10, 2023 after therapy with Rutanya for 3 months on issues concerning depression, stress, anxiety, addictions, and family conflicts
Rutanya is a great aid in my healing journey. She doesn't just listen to me, she challenges me to get introspective and reflect on the things that might be blind spots. That's what I call a great professional! Hight recommend!
Written on Apr 17, 2023 after therapy with Rutanya for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Rutanya Simon is great. She allows you time to express yourself and she is actively listening, making sure we tackle one thing at a time. I love that she sets goals and how she responds to you in a timely manner
Written on Apr 15, 2023 after therapy with Rutanya for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
I have been working with Rutanya for quite some time. She has helped me work through processing my emotions, understanding myself and setting boundaries. She makes me feel heard, always gives me something to think about/reflect on. She has giving me book recommendations, which I love & they have helped me tremendously. I appreciate how much she's helped me.
Written on Mar 02, 2023 after therapy with Rutanya for 5 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and coping with life changes
Rutanya was very kind and supportive. She gave me coping skills and helped me understand my anxiety better.
Written on Feb 16, 2023 after therapy with Rutanya for 2 weeks on issues concerning stress, anxiety, and coping with life changes
Rutanya was with me as I went through one of the most challenging times in my life. What I appreciate the most about Rutanya is her ability to hear me and provide me with actionable goals that I could achieve. I do not connect with therapists who drown me with pity and sympathy; I'm very aware that what I've been through is tough, sad, awful, traumatizing etc. What I looked for in a therapist were direction and action; Rutanya was able to do this while being empathetic/sympathetic in an appropriate way. I highly recommend Rutanya.
Written on Jan 30, 2023 after therapy with Rutanya for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd
Rutanya is great at listening to what you have to say and providing actionable ways to meet your goals. She really let's you engage the way that is most comfortable for you, and it's so appreciated.
Written on Jan 26, 2023 after therapy with Rutanya for 3 months on issues concerning depression, stress, anxiety, and self esteem
I am comfortable talking to her.
Written on Jan 18, 2023 after therapy with Rutanya for 3 weeks on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes
Rutanya is great! She always asks the right questions and give me tasks to improve my mental health. She listens and also engages in our our conversation and offers her feedback and solutions. She focuses on what i feel like i want to work on and has the experience to help me with those issues. I enjoy our time and will continue to meet with her.
Written on Jan 11, 2023 after therapy with Rutanya for 1 month on issues concerning stress, anxiety, addictions, and self esteem
Excited to start services with her
Written on Nov 14, 2022 after therapy with Rutanya for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
Rutanya is very easy to talk to! :) I find her to be very supportive and the variety of tools she’s suggested to me are helpful— for example I’ve never tried writing down affirmations before, I’ve started doing this and can already see how helpful this tool will become once it’s part of my regular routine. I enjoy our sessions and having that support there when I need it :)
Written on Sep 13, 2022 after therapy with Rutanya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
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