Ruth Darland, LMHC, LPCC
About me
I am licensed in Washington and Kentucky with 8 years of professional work experience. I believe if you change you brain, you can change your life. Mental health disorders effect the way our brain produces different types of chemicals and we often have to retrain the pathways our brain takes in order to change our behaviors and situations. I also believe in letting people make their own choices, because you are the expert on your life! I take a motivational interviewing approach. You tell me what you want to do or where you want to go and I will help you figure out the different routes and options to achieve your goals by using proven scientific methods. My methods usually involve cognitive behavioral therapy with a large variety of interventions depending on your preferences and personality. I especially like using a psychoeducation approach with people who are struggling with anxiety, stress, depression, bipolar, or coping with addictions because you deserve to know why you feel the way you do and how you can change it. I have a wide range of experience working with varying age groups, cultural backgrounds, and religious beliefs. I have a license in Mental Health Counseling and Supervision. I have been a college Professor for 6 years, teaching counseling classes and working with college students. I have experience working with children and youth at a crisis stabilization unit, public schools, and private schools. I spent several years working with substance abuse and addictions. I really enjoy investing in people by inspiring them with hope and equipping them with the tools to change. You have already begun changing your life from the moment you signed up. I would love to be on your team as you continue your journey.
Professional experience
Additional areas of focus: Grief, Intimacy-related issues, Eating disorders, Coping with life changes, Caregiver issues and stress, Fertility issues, Mood disorders, Obsessions, compulsions, and OCD, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy
License information
WA LMHC LH61415235
KY LPCC 172887
Reviews
These quotes represent just a few of the many positive reviews that we have received for Ruth Darland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s absolutely wonderful. Helping me find ways to help my breathing and what I can’t control when I worry.. she gave me a list of things we can control and can’t control. She’s so wonderful to talk to and very caring. I’m very thankful for her.
Written on Nov 19, 2024 after therapy with Ruth for 2 weeks on issues concerning stress, anxiety, coping with life changes, and compassion fatigue
Is a great listener and experienced in her craft.
Written on Nov 19, 2024 after therapy with Ruth for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, and coping with life changes
Ruth is the best! She genuinely cares and listens. Ruth understands my needs and provides a variety of tools for me to utilize. I look forward to our video sessions every week and always feel uplifted after them!
Written on Oct 29, 2024 after therapy with Ruth for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, bipolar disorder, and adhd
She has done a really good job and I enjoy talking to her!
Written on Oct 02, 2024 after therapy with Ruth for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, compassion fatigue, and adhd
I love Ruth so much! She has helped me so much in my time with her and I look forward to our sessions every week!
Written on Sep 22, 2024 after therapy with Ruth for 1 year and 2 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, and self esteem
She is very good at checking in, as I tend to check out.
Written on Sep 09, 2024 after therapy with Ruth for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, career difficulties, coping with life changes, coaching, and adhd