Therapist Ruth Racz Photo

Ruth Racz, LPC

Stress, Anxiety Relationships Career difficulties Bipolar disorder Depression
Video Phone Live Chat Messaging

About me



I am a Licensed Professional Counselor in Alabama who has spent 12 years working with individuals with a variety of mental illness diagnoses including psychotic disorders, anxiety, depression, trauma, relationship and family issues, and co-occurring conditions. I received my Master's Degree from Troy University in 2011 and have been working at the same company full-time since then. I have been married for 27 years, and we have 3 boys (24, 21, and 9). I like for our interactions to be conversational and will use reality therapy, cognitive behavioral approaches, and mindfulness. In this space, you are free to be who you are and talk about what is important to you. There will be no judgment, and I urge you to be real and talk about whatever you want. You are taking the first steps to a better life, and I am glad to be here for it.

Professional experience

12yrs in practice
Stress, Anxiety Relationships Career difficulties Bipolar disorder Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Compassion fatigue, Abandonment, Aging and geriatric issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LPC LPC03498

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ruth Racz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sessions with Ruth are very easy. I was very nervous and scared to start therapy but after my sessions with Ruth i feel comfortable and like I’m talking to a friend with wonderful tips and advice! I would recommend her to anyone !

Written on Nov 08, 2024 after therapy with Ruth for 4 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, anger management, and adhd

She has been wonderful to work with. She gives me a different perspective to see my concerns and offers Christ centered strategies.

Written on Oct 18, 2024 after therapy with Ruth for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd

Ruth is one of the best therapists I’ve ever had!

Written on Sep 03, 2024 after therapy with Ruth for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and bipolar disorder

Thank you Ruth for being so dedicated to helping me learn grow and understand my challenges.

Written on Apr 26, 2024 after therapy with Ruth for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and adhd

Ruth is by far the best therapist I’ve ever been too. She’s always there to help me when I’m feeling lost and provides me with good ways to manage and handle my stress and emotions in difficult times. I’m so thankful I found her on here!!

Written on Mar 31, 2024 after therapy with Ruth for 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd

Ruth is very understanding and she is an amazing therapist! I would recommend her to anyone.

Written on Feb 09, 2024 after therapy with Ruth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, compassion fatigue, and adhd