Hello, I am licensed in the UK with 7 years of professional work experience. I am also a registered mental health nurse. I have experience in helping clients with mental health issues.
I work with a wide range of clients and also I counsel couples on relationship issues.
I have courses on how to find the right relationship and how to keep it.
Most people I work with there is usually underlying low self worth which can come from childhood traumas. I like to explore passed issues and relationships, as this then helps to understand why you might be feeling or behaving in a certain way. I mainly work with relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I look forward to working with you.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #393308
These quotes represent just a few of the many positive reviews that we have received for Sally Gardner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
best therapist ever and that’s not me being biased at all. she’s helped me overcome so much and I really recommend therapy to everyone. you might even be lucky to find a therapist like sally xx
Written on Dec 01, 2024 after therapy with Sally for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, and self esteem
I really enjoyed my sessions with my therapist Sally Gardner. She was really capable of addressing my issues by offering me new perspectives to face them. I have gotten valuable advices that I am already putting them in practice. Thank you so much for every help you gave me.
Written on Oct 10, 2024 after therapy with Sally for 3 weeks on issues concerning depression, trauma and abuse, self esteem, career difficulties, coaching, and adhd
Sally gives me confidence to be able to talk about things
Written on Jul 10, 2024 after therapy with Sally for 1 month on issues concerning depression, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Sally is great to work with! She listens extremely well and is both supportive and challenging. Her humanity shines through in our sessions and in the 4-5 weeks that we've been working together I've noticed noticeable improvement in the way that I think about herself.
Written on Jun 15, 2024 after therapy with Sally for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Sally has been brilliant for me so far and I look forward to continuing to work with her. A brilliant listener with great insights - I’ve had an epiphany with her in every session
Written on May 28, 2024 after therapy with Sally for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Sally has been absolutely brilliant in helping me with my needs. She’s very knowledgeable and helpful. I feel very heard and acknowledged throughout our sessions.
Written on Apr 08, 2024 after therapy with Sally for 3 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, and career difficulties