I am licensed in Florida with 24 years of professional work experience. I want to commend you for taking the brave step of seeking therapy. I don’t subscribe to just handing out coping skills when I know that you can go a lot deeper to get to the root cause to challenge the narratives and faulty thinking that often come from our programming and conditioning at a young age.
Once you do this work you will start to come into alignment with your true self. Not the version others have told you that you are. I am honored to be witness and assist in the most important work you will ever do.
I have experience in helping clients with stress, anxiety, relationship issues, depression, raising your awareness , parenting issues, & motivation, self esteem, confidence and much more.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Phobias, Polyamory / non-monogamous relationships, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
FL LMHC MH10330
These quotes represent just a few of the many positive reviews that we have received for Sally High. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sally is compassionate, a great listener, and is very effective! She responds to my messages quickly and is available when I schedule.
I’m glad BetterHelp set me up with a great therapist. I was very skeptical about remote therapy but I now find it much more convenient than traditional therapy sessions in office.
If you’re reading this considering this therapist as an option. Look no further! She is great.
Written on Sep 29, 2024 after therapy with Sally for 2 weeks on issues concerning stress, anxiety