I am licensed in Illinois with 25 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Parenting issues, Coping with life changes, Multicultural concerns, Postpartum depression
Clinical approaches: Cognitive Behavioral Therapy (CBT)
IL LCSW 149008847
These quotes represent just a few of the many positive reviews that we have received for Sally Kapela. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sally demonstrates experience and listens very well. She offers good advice.
Written on Sep 23, 2024 after therapy with Sally for 3 weeks on issues concerning stress, anxiety, family conflicts, and parenting issues
Sally is great! Don’t know how I have been living life without her guidance in all my relationships.
Written on Dec 05, 2023 after therapy with Sally for 6 months on issues concerning relationship issues, intimacy-related issues, and self esteem
Sally is very easy to talk to and she gives multiple different perspectives. She also provides different ways of approaching an issue. Which makes her perfect for opening up to.
Written on Jul 10, 2023 after therapy with Sally for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, and adhd
Sally has been a great help as she has given me support when I have made tough decisions and tough realizations. I find that she is very knowledgable and helps me slow down and take things one step at a time like life is intended to be.
Written on Jan 13, 2023 after therapy with Sally for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Sally is incredible! My first experience was great and she made me feel very welcomed and heard!
Written on Jan 09, 2023 after therapy with Sally for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem