Are you experiencing change and challenges in your life? Do you feel more tired, frustrated, anxious, disappointed, unheard or sad? You may be facing the struggles of being a parent, coping with grief, or having difficulties communicating with your partner or family member. Maybe you are just feeling overwhelmed, stuck, worried, less confident and disconnected from others.
As a California-licensed Marriage, Family and Child Therapist with over 20 years of experience, I am here to help you find greater well-being, self-acceptance and resolve the issues that are preventing you from living the full and positive life that you deserve. In my private practice and other settings, including schools, hospice, bereavement and agency centers, I have counseled adults, children, adolescents, families and groups to help them gain self-awareness, new insights and create positive change.
We will work together as I support you toward a life with balance, empowerment, and an increased sense of well-being. I am committed to providing a safe, supportive and empathic environment to create your purpose, develop healthier relationships and grow as an individual.
Everyone is unique with their own inner strengths and capabilities. I use an eclectic approach that matches your individual needs and goals. I incorporate cognitive work, mindfulness, psychodynamic perspectives, relaxation techniques, family systems, solutions-focused therapy, and self-compassion to help you reach your goals.
I look forward to meeting and taking this journey with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Self esteem, Depression, Compassion fatigue, Cancer, Communication problems, Divorce and separation, Family of origin issues, Family problems, Fertility issues, Hospice and end-of-life counseling, Life purpose, Money and financial issues, Pregnancy and childbirth, Self-love, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
CA LMFT 30544
These quotes represent just a few of the many positive reviews that we have received for Sally Schoellkopf. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sally provides a great mix of support and challenging beliefs. She's well spoken and has a great sense of humor too
Written on Oct 08, 2023 after therapy with Sally for 1 year and 6 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and compassion fatigue
Been amazing from the start. Listens takes time to understand and give her thoughts on everything. Gives plenty of helpful content to help along your journey as well
Written on Sep 12, 2022 after therapy with Sally for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, career difficulties, and coping with life changes
Sally is supportive, kind and super helpful!
Written on Jun 16, 2022 after therapy with Sally for 2 months on issues concerning stress, anxiety, depression, adhd, career difficulties, and compassion fatigue
Sally has been remarkable in ways that was unexpected. She is definitely very engaging during our sessions as well as out of sessions. She provides a lot of feedback as well integrity in her expertise. Sally is very punctual and professional to say the least.
Written on Apr 12, 2022 after therapy with Sally for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd
Sally is very attentive and very understanding of my situation. She listens and provides great feedback in order to gain forward progress.
Written on Sep 19, 2021 after therapy with Sally for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem