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I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
14yrs in practice
Stress, AnxietySelf esteem, MotivationCareer difficultiesCoping with life changesCompassion fatigue
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sama Koroma. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very kind and understanding, he has helped me stay grounded and his guidance have allowed me to see different perspectives and reflect more. Highly appreciate his help
Written on Nov 23, 2024 after therapy with Sama for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Sama is an incredibly insightful therapist. He truly listens to your concerns and asks thoughtful questions that guide you toward a deeper understanding of yourself, your emotions, and your feelings. His calm and gentle approach creates a meaningful connection, and he provides valuable support in helping you navigate and manage difficult situations.
Written on Oct 16, 2024 after therapy with Sama for 3 weeks on issues concerning relationship issues, trauma and abuse, grief, eating disorders, self esteem, and career difficulties
This is the second time I'm coming back for therapy sessions with Sama. After getting tons of great insight from our first set of sessions, and achieving significant improvements, I decided to reach out for a second time to deal with problems I'm encountering in my dating life. We just had a first session and I'm very much looking forward to the next.
Written on Oct 12, 2024 after therapy with Sama for 3 months on issues concerning self esteem, and career difficulties
So far so good. He is a great listener. First time in therapy as an adult and I'm finding it very useful. Looking forward to continuing.
Written on Oct 09, 2024 after therapy with Sama for 3 weeks on issues concerning relationship issues, self esteem, and anger management
Sama is great, he listen to me and gives me helpful things to think about in and out of the session, he makes me feel comfortable in the session and has been great for my first time in therapy.
Written on Oct 08, 2024 after therapy with Sama for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I am incredibly grateful for my therapy sessions with Sama. From the very first meeting, I felt a sense of safety and trust that has allowed me to open up about my thoughts and feelings. He always listens attentively, making me feel truly heard and understood.
What I appreciate most is that I always walk away from each session having learned something new about myself. Sama has a unique ability to ask insightful questions that encourage self-reflection and growth. I leave feeling empowered and more equipped to handle life's challenges.
I highly recommend Sama to anyone seeking a compassionate and knowledgeable therapist.
Written on Oct 08, 2024 after therapy with Sama for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management
I would like to say thanks for all support and insight, you really make see where I was in terms of my self care, self love and respect to my roots- I will definitely reach out to you to reschedule when I’m ready to continue.
Written on Oct 07, 2024 after therapy with Sama for 2 weeks on issues concerning trauma and abuse, anger management, and coaching
Sama was very great in helping me dive deep into my childhood traumas, he was very informative and was a great listener! I think I got very lucky with having such a great first therapist!
Written on Oct 02, 2024 after therapy with Sama for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Sama is an amazing listener! He's able to understand how you're feeling, where your feelings are coming from, and give you a different perspective and the tools you need to be able to move on from whatever is it that you're going through.
Written on Aug 29, 2024 after therapy with Sama for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
I'm very comfortable with Sama
Written on Aug 18, 2024 after therapy with Sama for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, coaching, and adhd
Therapy is not easy, especially when you work with a therapist like Sama who knows how to ask the right questions that guide you to explore those deep thoughts and feelings that you usually archive because they bring you discomfort.
I found the sessions with him to be something similar to a confession that would in the end allow me to forgive and understand myself better, have clarity of mind and have a sense of relief.
He won't give you any answers but will push you to find your own and in the end will summarize the discussion so that you will understand if the answers or conclusions you arived at are meaningful and of good value to you.
If you are new to therapy, be prepared to open the door to that stuffed closet that is your mind and embrace the opportunity to at last sort up everything in there that acts like an anchor and prohibits you from having that sense on peace and happiness you that you so miss.
Written on Aug 18, 2024 after therapy with Sama for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Sama was so understanding and kind during our sessions. He really listened to me and I felt so well understood. He never passed judgement and I learnt skills in setting boundaries and in self-care. Thank you Sama
Written on Aug 12, 2024 after therapy with Sama for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and compassion fatigue
I am still having it hope to have more sessions with Sama. I felt relief when he was engaging with me. I have aspired to a few therapists before, but I felt a connection, something which is important when you are talking to a therapist.
Written on Aug 07, 2024 after therapy with Sama for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coping with life changes
Sama was great he was an amazing listener and helped me realised that I could achieve my goals no matter what situation I am in and I have to let the past go and move forward. I have never felt more relieved in my life.
Written on Jul 15, 2024 after therapy with Sama for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, and adhd
The best therapist. I strongly recommend.
Written on Jun 29, 2024 after therapy with Sama for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management
Sama has been a truly great and understanding therapist who has the right mix of active listening and advice to help me with a current situation
Written on May 31, 2024 after therapy with Sama for 2 weeks on issues concerning family conflicts, parenting issues, and anger management
Sama is very patient and willing to listen to my problems. I feel supported in finding solutions and introspection into some of the problems I am facing.
Written on Apr 07, 2024 after therapy with Sama for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Sama creates a very safe space to share and explore challenges. He has helped me work through some deep issues and I’m finally finding peace with them. I absolutely recommend him
Written on Mar 26, 2024 after therapy with Sama for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and bipolar disorder
I honestly feel that Sama tries his best to understand the concerns of the clients that he is working with at the time. He does try to think of different possibilities to address a situation. I like his style of allowing the client to self-reflect to find the answers that may be there but difficult to admit. I would recommend Sama to anyone who is going through a troubling period.
Written on Mar 23, 2024 after therapy with Sama for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
I've only spoken to him couple of times but he is responsive and compassionate. He's not judgemental and doesn't push his opinions. He's amazing at listening and asks the right questions. He actively listens and engage in therapy.
Thank you!
Written on Feb 02, 2024 after therapy with Sama for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I am going through a very distressing period in my life and the sessions with Sama are what is helping me cope. Sama has been very attuned to my state of mind and is extremely skilled at finding the right words to say to me that alleviate stress and empower me. He has been instrumental in helping me reduce self blame. I cannot recommend Sama enough
Written on Dec 01, 2023 after therapy with Sama for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes
Working with Sama has been amazing. I had felt nervous about starting therapy, but knew it was time to take the leap. I quickly felt comfortable during our first session and working with him has continued to be extremely beneficial and has encouraged a lot of very-needed change and personal growth. I've always felt heard in our sessions and it enables me to be open and candid - which I feel is essential for me.
Would highly recommend,
Thanks!
Written on Nov 14, 2023 after therapy with Sama for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Sama helped me wake up to my better self, my confident self. He helped me envision the person I aspired to be when I was a young boy.
Written on Sep 17, 2023 after therapy with Sama for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and adhd
My experience with Sama has been nothing short of amazing. He is a great listener, warm and empathetic, very attentive and perceptive, able to unpack and make sense of what I say, and provide constructive insights. In less than three months of therapy together, the self-reflection and gentle accountability that Sama facilitates in my life have resulted in measurable progress — my mood is brightening up, I'm coming out of my depressive bout, and I've managed to finally reach some personal goals I had been feeling a lot of resistance towards!
Written on Aug 13, 2023 after therapy with Sama for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, coaching, and adhd
Such a great person, instantly clicked with them and its only been two sessions however I feel I get a fruitful session with him everytime!
Written on Feb 09, 2023 after therapy with Sama for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and self esteem
Amazing therapist. My recovery was quick. Thanks a lot for everything
Written on Jan 17, 2023 after therapy with Sama for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
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