I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My ideal client is one that takes an active approach to their treatment, that is open to be challenged and step out of their comfort zone.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Coaching, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC 11271
These quotes represent just a few of the many positive reviews that we have received for Samayra Tavakoli. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Working with Samayra has been transformative for me. Since we began, my confidence has increased significantly, and I’ve grown more comfortable asserting myself in a world that often feels unwelcoming. She has encouraged me to take up space, both physically and emotionally, and has guided me in using “I” statements to express my thoughts and feelings more effectively. This practice has been empowering and has helped me articulate my needs without fear or hesitation.
Samayra challenges me to explore my emotions deeply and to stand firm in them rather than defaulting to my usual people-pleasing tendencies. Her approach has helped me recognize the value of my voice and my boundaries, and I’m learning how to prioritize my well-being in situations where I might have previously compromised myself for the comfort of others.
What I appreciate most about her is the thoughtful and judgment-free environment she creates, which allows me to confront personal challenges with honesty and self-compassion. Working with her has not only increased my confidence but also helped me grow into someone who approaches life with greater clarity and self-respect. I am incredibly grateful for her guidance and support throughout this journey.
Written on Dec 13, 2024 after therapy with Samayra for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Samayra has been nothing but supportive, informative, honest, and kind. She's seen it all, and it feels like she knows how to help everyone.
Written on Dec 09, 2024 after therapy with Samayra for 2 weeks on issues concerning depression, stress, anxiety, career difficulties, and adhd
She's really great! I think she knows what she's doing.
Written on Nov 18, 2024 after therapy with Samayra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management
She's been really helpful and has helped me a lot.
Written on Nov 15, 2024 after therapy with Samayra for 2 weeks on issues concerning depression, and stress, anxiety
I am truly grateful for the transformative experience I've had with Samayra. From our very first session, it was clear that they are not just a therapist but a genuine partner in my journey toward self-discovery and growth.
What sets Samayra apart is their ability to challenge me in ways that are both constructive and compassionate. They create a safe space where I feel comfortable exploring my thoughts and feelings, yet they also push me to confront my limiting beliefs and behaviors. This balance has been crucial in helping me become more accountable for my own growth.
Their insightful questions and thoughtful feedback have prompted me to reflect deeply on my values and goals. I often leave our sessions feeling empowered and equipped with new tools to tackle the challenges I face in everyday life. Samayra has an incredible knack for identifying patterns that I might overlook, guiding me to recognize and break free from cycles that no longer serve me.
Additionally, their empathetic approach makes every session feel personalized and meaningful. I appreciate how they celebrate my successes, no matter how small, while also encouraging me to keep striving for my best self.
If you are looking for a therapist who will not only support you but also challenge you to reach your full potential, I wholeheartedly recommend Samayra They are a true gem in the field of therapy, and I am thankful for the positive impact they have had on my life.
Written on Oct 30, 2024 after therapy with Samayra for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
My therapist is very considerate and patient with me. She always gives me questions that are challenging in a gentle way and gives me tools to use in everyday life. With Ms. Samayra, I am learning new skills to navigate my mental health!
Written on Sep 22, 2024 after therapy with Samayra for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes