Therapist Sandi Hines Photo

Sandi Hines, LCSW

Stress, Anxiety Relationships Family conflicts Anger management Depression
Video Phone Live Chat Messaging

About me

My name is Sandi Hines, LCSW, CCTP.
I am licensed in Tennessee with 18 years of professional work experience. I have experience in helping clients with anxiety, depression, stress, relationship issues, family conflicts, & anger management. I also work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My style is friendly and person centered. I approach every client as a unique, individual person and provide an environment where you can trust me to be genuine, open-minded and non-judgmental. As your therapist I will actively listen to your life story, your thoughts and your feelings. Together we will explore and identify your strengths while increasing your resiliency as we learn to use coping strategies that enhance your ability to handle life's ups and downs, increase self-esteem and confidence.

My goal is to provide you with a safe and caring atmosphere that is centered on helping you make the positive changes in your life that are important to you, so you can live the life that you have always wanted to live!

I look forward to meeting you and walking this journey beside you.

Professional experience

18 yrs in practice
Stress, Anxiety Relationships Family conflicts Anger management Depression

Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

TN LCSW 7126

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandi Hines. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have made incredible progress with Sandi to address life-long self-esteem issues. I'm grateful to have her as my partner in my path to healing.

Written on Apr 04, 2025 after therapy with Sandi for 4 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Sandi is a great person to talk to, felt like we had done this plenty of times before even though it was my first time going to therapy!

Written on Oct 03, 2024 after therapy with Sandi for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and coping with life changes

Wonderful person, great listener. Allowed me to express myself and prompted me with some great questions. She was a real help during a difficult time.

Written on Sep 20, 2024 after therapy with Sandi for 3 months on issues concerning addictions, relationship issues, intimacy-related issues, and coping with life changes

Sandi is amazing! Went to therapy on and off for years and never could find a good therapist that “got me” and felt safe with. Sandi was a god send and I was so delightfully surprised to find we have common interests beyond the emotional issues listed that I needed help with. Her knowledge is wide ranging and she’s very cheerful, insightful, great listener, creative and kind. She has helped me in many ways including my creative expression and healing from a toxic relationships, acceptance, understanding the cause of and mediating anger, grief of my father etc. I enjoy every session w Sandi. I leave feeling more positive and understanding of myself and others. Sandi is the best!

Written on Sep 11, 2024 after therapy with Sandi for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and compassion fatigue

Sandi has been a godsend to me for the last few months. She sees where I need help and turns my focus to ways I can improve. I've been through some serious challenges the last 9 months, and her ability to listen, give feedback, support, and direction has been a massive help to my mental well-being.

Written on Jul 08, 2024 after therapy with Sandi for 2 months on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, coaching, and adhd

Sandi has been wonderful! She brings a new perspective to my life situations and gives me tools to handle them. Thinking in a different way and trying new things to help heal myself. Love her. ❤️

Written on Jun 20, 2024 after therapy with Sandi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes