Work with Sandra Alvidrez - BetterHelp Online Therapist

Sandra is THE BEST THING that has EVER happened to my mental health!!! She is sweet smart considerate and just wonderful! She has helped me turn my thought process to positive and I can never thank her enough! I HIGHLY recommend her

Written on Dec 12, 2024 after therapy with sandra for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, career difficulties, and adhd

Sandra is an excellent therapist. Going through a blindside divorce and having to move back in with my mother at 39 years old has been difficult to navigate. Having Sandra to help me work through my emotions has helped save my life. Right from the beginning she understood me and that helped me feel safe and comfortable. She’s always there for me and is very easy to talk to. She’s the kind of therapist who offers a mix of listening and gentle guidance. If this is something you’re looking for in a therapist I highly recommend working with Sandra.

Written on Nov 26, 2024 after therapy with sandra for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, coping with life changes, and adhd

My therapist rocks!! She is solid!

Written on Oct 17, 2024 after therapy with sandra for 1 year and 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Sandra actually made me cry during our first session by getting down to the root issue. However I still struggle because it’s only week 2. She definitely helps!

Written on Sep 25, 2024 after therapy with sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues

I have really loved working with Sandra. She’s very insightful and really helps me navigate through my thoughts and feelings. She’s helping me to see myself differently and I’m extremely grateful.

Written on Sep 14, 2024 after therapy with sandra for 3 weeks on issues concerning eating disorders, and self esteem

I always knew I needed to talk to someone, needed help but was always worried to be judge or to think it would be weird and awkward.
But Sandra made me feel so safe that I opened up on some really deep wounds that I never shared with anyone. Thank you for listening and supporting me every day

Written on Sep 12, 2024 after therapy with sandra for 2 months on issues concerning relationship issues, and trauma and abuse

I have had such a great first therapy experience with Sandra! She is very understanding, checks in on me if there has been a gap between appointments, is very compassionate and you can definitely tell she cares deeply for her clients and profession. I’m very happy I was matched with Sandra and I couldn’t have asked for a better therapist!

Written on Jul 18, 2024 after therapy with sandra for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and self esteem

Good

Written on Jul 17, 2024 after therapy with sandra for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and self esteem

She is great

Written on Jul 02, 2024 after therapy with sandra for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue

She greeted me with open arms, and made me feel comfortable with every vulnerable thought I had. She never once judged me, and I’m glad I picked her as my therapist!

Written on May 19, 2024 after therapy with sandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, parenting issues, self esteem, bipolar disorder, and adhd

I've never used this app or even done therapy before but I can confidently say that after the few sessions I've had, I will keep doing it for a long time. After each session I feel that weight come off my chest and go about the rest of my day happier. Life can be really difficult at times but it's always better after talking to Sandra. I look forward to every session with her and it is the highlight of my week. I ABSOLUTELY would recommend her to anyone! Be happy <3

Written on Apr 27, 2024 after therapy with sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, compassion fatigue, and adhd

Sandra is exceptional. She listens and truly understands what concerns you express and find ways to guide you that are very easy to understand and accomplish. Couldn't recommend more. I have been with quite a number of therapists and none have understood me the way she does.

Written on Apr 26, 2024 after therapy with sandra for 3 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, self esteem, and career difficulties

She's a wonderful Therapist very attentive, compassionate and gives a different look on things.

Written on Mar 09, 2024 after therapy with sandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Sandra is such a great listener. She is able to point out a few words and elaborate on what I am feeling. She suggests multiple ways to see things and is empathetic. I really enjoy our conversations. I am able to be emotional and even cry without feeling like I'm a burden. She also shares some of her life experiences that help me see things differently.

Written on Feb 09, 2024 after therapy with sandra for 1 month on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, compassion fatigue, and adhd

Sandra has been great to work with. She listens, has good insight to offer and challenges me in ways that will help me grow for a long time to come. Highly recommended!

Written on Feb 05, 2024 after therapy with sandra for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

Sandra is very kind, understanding and supportive.

Written on Feb 01, 2024 after therapy with sandra for 4 weeks on issues concerning stress, anxiety

Very dependable therapists. Highly recommend.

Written on Jan 10, 2024 after therapy with sandra for 3 weeks on issues concerning depression, and relationship issues

Sandra has been really helpful to me. As a therapy newbie, she's make me feel extremely comfortable and has worked hard to help me build trust in her. Would recommend.

Written on Oct 23, 2023 after therapy with sandra for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

So far I have enjoyed talking to her, our conversations gives me calm. I recommend her.

Written on Sep 20, 2023 after therapy with sandra for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd

Sandra is very kind and she always replies back whenever I message. She also listens and tries to tell me things in a nice way. She is very soft spoken and encourages me always to do the right thing.

Written on Sep 16, 2023 after therapy with sandra for 2 weeks on issues concerning stress, anxiety, and relationship issues

Sandra is very good at making you feel loved and calm. She has a motherly element to her demeanour that makes you want to go to her with all of your problems.

Written on Aug 30, 2023 after therapy with sandra for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue

Sandra is extremely helpful. I thoroughly enjoyed talking to her.

Written on Aug 13, 2023 after therapy with sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem

Sandra has done an incredible job of working hard to understand my family dynamics and background in order to provide me with the best possible therapeutic experience. I am so grateful for her!

Written on Jul 27, 2023 after therapy with sandra for 3 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, and sleeping disorders

Sandra quickly understood what my goals were, and artfully expanded my understanding of the situation I was trying to navigate. She was attentive and responded quickly even on the weekend when my circumstances changed and I reached out.

I'm glad I was matched with her.

Written on Jul 07, 2023 after therapy with sandra for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, and self esteem

I think she’s the best therapist I’ve had! Very intelligent and easy to talk to

Written on Apr 12, 2023 after therapy with sandra for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

Sandra Alvidrez, LPC

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