I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
FL LCSW Sw14358
These quotes represent just a few of the many positive reviews that we have received for Sandra Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist. Helped me a lot
Written on Aug 14, 2024 after therapy with Sandra for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Sandra really listens and gives feedback and exercises to work on. Messages to check in frequently. Her expertise has really helped me get through some tough times!
Written on Jul 19, 2024 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Sandra is empathetic and understanding.
Talks with her go smoothly.
Written on Jun 28, 2024 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and self esteem
Sandra is such fun to work with! She always has a big smile and is excited to see me, just as much as I have been to see her. She is a gift from God and so much progress has been made in just a short time with her help
Written on Jun 27, 2024 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Sandra is really helping me getting through those darkest moments
Written on Jan 04, 2024 after therapy with Sandra for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and adhd
I was matched with Sandra, and even though we have only had a few sessions so far, she is very easy to connect with and has shared with me some great tips and advice on mindfulness for dealing with difficult thoughts and emotions. I look forward to continuing my journey to better understanding myself with Sandra.
Written on Nov 29, 2023 after therapy with Sandra for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, and coping with life changes