Hello, I am licensed in New York with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I have also worked with couples who are having a hard time maintaining their relationships.
Reaching out to speak to someone and asking for help is difficult, but it's the first step in understanding and working through the challenges you are experiencing. I have a very laid back approach and will try to help you feel comfortable while we start our journey together. Every one needs help sometime in their lives when the going gets rough. We will work together as a team . I will tailor our dialog and treatment plan to meet your unique and specific needs.
Additional areas of focus: LGBT, ADHD, First responder issues, Multicultural concerns
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
NY LCSW 027385
These quotes represent just a few of the many positive reviews that we have received for Sandra Bono. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sandra Bono is a Godsend. During the first appointment she explained things to me that caused such an epiphany, I actually cried. I am so blessed to be able to talk to her!
Written on Dec 16, 2024 after therapy with Sandra for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Sandra is very compassionate and a great listener
Written on Nov 13, 2024 after therapy with Sandra for 7 months on issues concerning depression, stress, anxiety, and family conflicts
Sandy is great and easy to talk to!
Written on Nov 04, 2024 after therapy with Sandra for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
I’m am so glad I found her I look forward to our sessions she’s been a very helpful and supportive I highly recommend her to anyone
Written on Jan 11, 2024 after therapy with Sandra for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, and adhd
Excellent therapist, well informed, kind and caring.
Written on Jun 23, 2023 after therapy with Sandra for 2 months on issues concerning stress, anxiety, addictions, relationship issues, and adhd