I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with adults to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LCSW L4453
These quotes represent just a few of the many positive reviews that we have received for Sandra "Chalice" Ledet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chalice is a fantastic therapist who really listens and took time to really get to know me and my situation. She helped me navigate a tough ending to a long term relationship and my transition to coparenting with my children’s father. Highly recommended!
Written on Nov 26, 2024 after therapy with Sandra "Chalice" for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues
Amazing. We connect and she gets me.
Written on Oct 26, 2024 after therapy with Sandra "Chalice" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Chalice is a very helpful therapist who has numerous ways to deal with my problems and issues. She is not doing things in just one way but offers numerous ideas and perspectives that make a difference.
Written on Oct 18, 2024 after therapy with Sandra "Chalice" for 4 months on issues concerning depression, trauma and abuse, grief, and self esteem
Sandra is very sincere and knowledgeable. She cares about her patients
Written on Sep 09, 2024 after therapy with Sandra "Chalice" for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, compassion fatigue, and adhd
I have accomplished more in the short time being able to be heard with Sandra than I have in other talk only therapy. Don’t get the wrong impression they offered what they could a listen ear and I’m sure heart. Sandra has such a range of experience and multiple modalities of treatment theories. Plus age for me was a place of safety.
Written on Sep 08, 2024 after therapy with Sandra "Chalice" for 2 months
Great!
Written on Aug 24, 2024 after therapy with Sandra "Chalice" for 5 months on issues concerning depression, stress, anxiety, addictions, sleeping disorders, and career difficulties