I am licensed in California with 15 years of professional experience working with adults, young adults, teenagers, and children. This includes BIPOC and LGBTQ+ communities. I specialize in depression, anxiety, panic attacks, mood changes, trauma, and ADHD.
I can help you with your daily life struggles, major life changes, improve relationships with others, help with managing a crisis, achieve personal and professional goals, improve your overall well being, and much more.
I have worked with those seeking therapy for the first time and those who took a break and are revisiting. I am experienced in several therapy approaches where therapy can be short term, long term, and everything in between. In providing a comfortable and safe environment, together we will create realistic goals and work together to achieve them.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I was born and raised in the Los Angeles area. My parents are immigrants and I am bilingual. I have lived in California’s Bay Area and in NYC. I obtained my Bachelor’s Degree from UC Berkeley and my Master’s Degree from Columbia University.
I look forward to meeting you!
Additional areas of focus: Body image, Communication problems, Control issues, Divorce and separation, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Women's issues
CA LCSW 77236
These quotes represent just a few of the many positive reviews that we have received for Sandra Diaz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist. Sandra is so caring and receptive, and provides insight and guidance that have helped me professionally and personally.
Written on Apr 22, 2024 after therapy with Sandra for 4 months on issues concerning self esteem, anger management, and compassion fatigue