I am a Licensed Clinical Social Worker in California, and I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Multicultural Concerns, Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LCSW 126091