Work with Sandra Miramontes - BetterHelp Online Therapist

About me

Welcome to Better Help! My name is Sandra Miramontes; I am a Licensed Marriage and Family Therapist in the State of Florida and Tennessee. I have several years of experience providing treatment care to patients from all walks of life! I utilize different therapeutic approaches into treatment care. Prior to becoming licensed, I earned a Master of Science Degree in Counseling and a Bachelor of Arts Degree in Psychology, both from accredited universities. I hope you find my therapeutic style to be helpful and a possible outcome to the issues brought throughout your journey to recovery.

Professional experience

10yrs in practice

Relationships Trauma, Abuse Intimacy Anger management Self esteem, Motivation

Additional areas of focus: Stress, Anxiety, Addictions, Grief, Parenting issues, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Services offered

Video

Messaging

Languages

EnglishSpanish

License information

TN LMFT 1359

FL LMFT MT4558

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra Miramontes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sandra did an outstanding job in only two months moving me from frazzled to proactively creating an authentic life filled with satisfying activities. I am beyond grateful for her professional, natural capabilities which guided me through a pretty tough transition in my life. Every week she tracked my progress, encouraged me to move forward with very intense deep work, and handled what I thought was an overwhelming life situation with compassion, gentleness, ease, humor, and homespun common sense. She is a treasure and I will miss working with her… However I know that my health depends on me taking the reins and continuing as she taught me. She gave me the tools, taught me how to use them, double checked to make sure I was making progress and was using the tools she taught me properly. My self-confidence is higher than it's probably ever been in my life, and my mental clarity has returned. Best of all, I know now that I can take care of myself as I move forward in Self Love, which I never fully felt before.

Written on Aug 15, 2023 after therapy with Sandra for 1 month

Sandras has helped me understand my problems and myself. She’s very soothing and reassuring. I’m glad she has been my therapist.

Written on Jul 25, 2023 after therapy with Sandra for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and career difficulties

Sandra has an ease about her that makes me
Feel comfortable to talk to her. She encourages me to work on myself while supporting me.

Written on Jul 18, 2023 after therapy with Sandra for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Sandra is helping me get through a tough time in my life vía positive feedback and tools to better myself. She has given me hope.