Hello,
I am Dr. OK and I am a believer that with time and with positive efforts and with assistance that everything will be okay in life. I am a Licensed Clinical Social Worker who is trained and motivated to improve the bio-psycho-social well-being of those with whom I work. Depending on the challenges of the clients and the settings, I provide non medical counseling and I may utilize these modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Eclectic-Integrated approach can also be utilized with clients. I was a tenured university professor of social work for 20 years and I am skilled with providing career coaching, grief counseling, obesity reduction, and child and senior caregiving issues.
I have been told that I am dynamic and wise and that I provide valuable insight and advice to people. I am also skilled at conducting research, writing grants, and providing life coaching.
I look forward to working with you to become a better you!
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Adoption and foster care, Aging and geriatric issues, Caregiver issues and stress, Divorce and separation, First responder issues, Veteran and Armed Forces Issues, Multicultural concerns, Prejudice and discrimination, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
NM LCSW C-12079
These quotes represent just a few of the many positive reviews that we have received for Dr. Sandra Owens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate the dialogue and direct style of communication.
Written on Jan 16, 2023 after therapy with Sandra for 4 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, coping with life changes, and adhd
Very thankful for Dr. Owens, she has a very understanding, calming, and reassuring presence about her. I truly look forward to talking her, every time I walk away feeling like I am on the right track, my problems seems more manageable, and I feel like she completely gets me and has my best interest in mind. In addition, she has offered great tips, apps, and insight.
Written on Nov 06, 2021 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management