Congratulations for taking your first step towards a happier, healthier, more fulfilling life! It takes courage and wisdom to seek help, and I’m so glad that you’ve decided that you deserve more out of life. Life struggles are painful and can feel overwhelming. But they can also be gifts in disguise, pushing us to get out of our comfort zones, get out of auto-pilot, examine why we do what we do, and break free of old patterns that are not working for us. In essence, pain is a signal for an opportunity for growth. I would be honored to work in partnership with you to inspire, motivate, educate, empower and support as you work towards the life that you want.
My name is Sandra Treston, and I am a licensed mental health counselor (LMHC) with over 15 years of experience working with adults facing multiple different obstacles, in multiple different settings. I am an open-minded, non-judgmental, empathetic and compassionate therapist who uses a strength-based approach when helping my clients become the best version of themselves. I truly believe that we all have what we need inside of us to achieve our wildest dreams, but many times life hits us and we forget just how magnificent we are. I will work with you to provide the skills, support, encouragement, and sounding board you need to help you rediscover the strength, wisdom, and courage you always had. My goal is to inspire and challenge you to face your obstacles head-on, and together we will create a plan of action what will align you with your best version and vision of yourself.
I’m very excited to start working with you!
Wishing you peace of mind, and total wellness always,
Sandra Treston
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue
FL LMHC MH-13990
These quotes represent just a few of the many positive reviews that we have received for Sandra Treston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sandra makes me feel very comfortable and she is very supportive and kind. You can tell she has a good heart and gives great feedback. I’m so glad I decided to start therapy. She’s made this whole experience worth it!
Written on Jul 10, 2024 after therapy with Sandra for 3 weeks on issues concerning stress, anxiety
Sandra has been a great point of clarity for me in this period of my life. She has been extremely patient, understanding, and helpful. I am not always the easiest client to have, given my location and time zone along with my work hours so I appreciate her flexibility. I would highly recommend Better Help and Sandra for those interested in providing clarity and compassion to their lives and personal situations.
Written on Nov 08, 2023 after therapy with Sandra for 1 month on issues concerning depression, relationship issues, and trauma and abuse
Very knowledgeable, very patient ! Really wants to help me and understand my needs! Just all around caring and has really made a difference for me!!
Written on Oct 10, 2023 after therapy with Sandra for 2 weeks on issues concerning addictions
Sandra is brilliant. A great listener who provides me with the level of support and the methods I need for my emotional health
Written on Jul 10, 2023 after therapy with Sandra for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
Sandra is the reason I have faith in these platforms. It can seem quite impersonal to pursue support online, but Sandra is a friend. She is a mirror of the things I might not want to hear but need to sit with. She is wonderful
Written on Mar 26, 2023 after therapy with Sandra for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
Sandra has been nothing short of amazing. Therapy is a big step towards healing and Sandra makes it feel a lot less painful going through the waves and accepting what cannot be changed. I’d recommend BetterHelp and especially Sandra to anyone!
Written on Feb 14, 2023 after therapy with Sandra for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, self esteem, anger management, and career difficulties