I am a Licensed Professional Counselor with over 20 years of experience treating clients that suffer with symptoms of depression and anxiety. The approach I use combines cognitive-behavioral, client-centered, and solution-focused therapy. Naturally, the treatment plan will meet your unique and specific needs.
My counseling style is based on treating everyone with compassion and respect. You're to be commended for reaching out to make positive changes in your quality of life. I'm here to help you reach your goals.
Looking forward to working with you!
Additional areas of focus: LGBT, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
GA LPC LPC008794
These quotes represent just a few of the many positive reviews that we have received for Sandra Vaughn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sandra continues to be a very strong support to me and invaluable in helping me sort through the challenges and frustrations I have been experiencing through the many losses I have endured. Also navigating this crazy thing called aging. Sandra has been an incredible resource for me and I couldn't be more grateful.
Written on Apr 04, 2024 after therapy with Sandra for 2 years and 5 months on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, and self esteem
Sandra is the best!!!
Written on Mar 07, 2024 after therapy with Sandra for 3 weeks on issues concerning stress, anxiety, and trauma and abuse
I’ve worked with Sandra Vaughn since August of 2022 (going on 5 months now). Since then I’ve been navigating through a marriage separation, moving across the country, work, my sobriety and other “life stuff” coming up. I’m doing very well and I know that is in large part due to our sessions together. Sandra is incredibly attentive, responsive, generous with her time, and I know in my heart that she just wants me to be happy, which makes it so easy to open up to her. She has a very gentle and light hearted way of approaching difficult things that I appreciate. I would (and do) recommend her to any person interested in talk therapy.
Written on Feb 07, 2023 after therapy with Sandra for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, coping with life changes, compassion fatigue, and adhd
Very affirming therapist. She provides the strength and validation needed. Allows for deep introspection. Mindfulness is key. Truly appreciate her support.
Written on Jan 03, 2023 after therapy with Sandra for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, compassion fatigue, and adhd
Sandra has been such a blessing to have as my therapist. She is so warm and understanding and really listens to me. I love our chats and she has helped me with learning how to navigate tougher issues in my life and past. Thank you for everything Sandra!
Written on Aug 08, 2022 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
Sandra was the perfect therapist for me and the particular challenge I was facing. She is insightful, perceptive, and very supportive. I would definitely work with Sandra again!
Written on Aug 07, 2022 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, relationship issues, anger management, career difficulties, and bipolar disorder