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I am licensed in South Dakota with 6+ years of professional work experience and many more years of experience in the helping profession. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes, ADHD, Abandonment, Antisocial personality, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sara Cady. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sara Cady has been a fantastic point of support during my recent life changes and journey to sobriety. I highly recommend her to anyone struggling with depression or addiction. She has been a bright light in the dark. Thank you Better help for connecting me with the perfect counselor.
Written on Oct 11, 2024 after therapy with Sara for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, career difficulties, compassion fatigue, and adhd
Sara is really amazing. I worked with a handful of therapists previously and she is by far my favorite. She listens and gives great feedback. She's a gem!
Written on Aug 23, 2024 after therapy with Sara for 2 months on issues concerning depression, relationship issues, and parenting issues
I appreciate hearing from Sara Cady so quickly. It feels like she is always listening and willing to communicate. And she is flexible. I'm so grateful for her.
Written on Aug 19, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd
I was worried that I would not be able to find someone similar to my old therapist, even in the vitural world. Starting betterhelp and having just one session with Sara has got me confident that I can undertake anything.
Written on Aug 07, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and career difficulties
Sara helps me to understand and grow with my mental health and life concerns.
Written on Aug 07, 2024 after therapy with Sara for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Sara is a great listener and helps identify key issues and helps develop plans to address. She is real and down to earth. I highly recommend her as a therapist.
Written on Jun 26, 2024 after therapy with Sara for 2 weeks on issues concerning depression, and relationship issues
She listens well.
Written on Jun 20, 2024 after therapy with Sara for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Sara is wonderful. It’s refreshing to have a therapist that not just listens but makes things relatable so I don’t feel alone in my struggles.
Written on Jun 02, 2024 after therapy with Sara for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd
Sara is by far the best person who has ever helped through mental health problems and been there for me no what is going on. She listens and helps gets to the root of the problem. And she doesn’t judge which is a big thing.
Written on Apr 02, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, and self esteem
I have so far enjoyed Sara. She gets me and is understanding of my feelings. She definitely let's things go at my pace.
Written on Apr 01, 2024 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and adhd
Sara has been a fantastic therapist. I am a person that has a hard time opening up to anyone and I am able to open up to Sara and talk about anything. I highly recommend her.
Written on Mar 04, 2024 after therapy with Sara for 4 months on issues concerning relationship issues, and trauma and abuse
I love my therapist! Sara cares about me, listens to me, and sometimes tells me the cold hard facts-- which I need! I don't know what I'd do without her.
Written on Jan 03, 2024 after therapy with Sara for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Sara understands my perspective & supports me even though others tried to make me the “bad” one.
Written on Nov 06, 2023 after therapy with Sara for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, career difficulties, coping with life changes, coaching, and compassion fatigue
You have been a great person to talk to regarding my situation! I very much value you as a support system for me!
Written on Aug 29, 2023 after therapy with Sara for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, bipolar disorder, and coping with life changes
Sara is very professional and kind. She has been extremely helpful in helping me work through my issues.,
Written on Aug 22, 2023 after therapy with Sara for 4 months on issues concerning addictions
Sara is very caring and easy to talk to. I would highly recommend her.
Written on Jun 19, 2023 after therapy with Sara for 2 weeks on issues concerning addictions, relationship issues, family conflicts, and intimacy-related issues
Very kind hearted
Written on May 30, 2023 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and bipolar disorder
I've been thinking crazy trying to be okay. She helped not be crazy
Written on May 29, 2023 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion
she’s amazing and makes me feel heard. she helps me process things in a healthy manner
Written on May 19, 2023 after therapy with Sara for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She has been amazing helped me out a lot in a few months and never thought it would help
Written on May 02, 2023 after therapy with Sara for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Sara makes me feel heard and validated and she’s teaching me ways to cope and handle situations
Written on Mar 17, 2023 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, anger management, coping with life changes, coaching, and adhd
Sara has been understanding about what I am dealing with and being supportive.
Written on Feb 22, 2023 after therapy with Sara for 1 month on issues concerning family conflicts, trauma and abuse, and grief
Sara was very empathetic and truly validated my feelings. I very much enjoyed our conversations and I'm grateful for her help!
Written on Feb 08, 2023 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, compassion fatigue, and adhd
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