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My work experience includes work as a clinician in Community Mental Health Centers in both urban and rural settings. Individuals I have had the pleasure to work with include people struggling with issues such as depression, anxiety, grief and loss, divorce, life changing events, work difficulties, brain injury, intellectual challenges, personality challenges and many others. I spent many years working as the Clinical Director of a very large Community Mental Health Center giving me a varied experience of clientele and issues.
My style of therapy is to work together as a team to figure out how to feel better, think clearer, and act in-line with the way you desire. My approach is warm, welcoming and supportive. I prefer a client centered approach and use unconditional nonjudgmental positive regard as my mainstay in the therapeutic relationship.
Reaching out for help can be very difficult and I encourage you to take a breath and make the call for yourself. I will be happy to work with you when you are ready to start.
Change your mind, change your life.
Professional experience
22yrs in practice
Stress, AnxietyGriefBipolar disorderDepression
Additional areas of focus:LGBT, Relationship issues, Trauma and abuse, Anger management, Self esteem, Coping with life changes, Compassion fatigue, Abandonment, Avoidant personality, BDSM, kink, and alternative sex culture, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Domestic violence, Emptiness, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Sara Ewing. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sara has been so great for my life. She is super supportive. Sara actively listens and asks questions that are intelligent and thoughtful. I truly believe that Sara genuinely cares about her clients as people. She is genuine, funny, kind, and relatable. While she may not be a great fit for everyone she is everything I didn't know I needed in a therapist.
Written on Apr 14, 2023 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Everything is progressing well.
Written on Apr 03, 2023 after therapy with Sara for 3 months on issues concerning grief
Sara is such an incredible therapist. Right from the start she gave helpful tips, tools and insights that helped me to transform my thinking patterns and cope in healthy ways. She really listens and makes sure you feel heard and understood. I am beyond grateful for the time I had working with her as my therapist.
Written on Feb 25, 2023 after therapy with Sara for 2 years on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Sara is thoughtful in her approach and definitely makes me feel heard. Understands where I’m coming from and she offers tons of insight. I honestly wish I would’ve found her earlier in life because the ways she’s helped me thus far have been incredible in such a short time.
Written on Dec 20, 2022 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Sara has been so helpful with helping me communicate better in my relationships and create better coping skills. She is so professional and offers great strategies for my situations. She has added so much value and support to my life.
Written on Oct 07, 2022 after therapy with Sara for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, and adhd
Sara is easy to talk to without interruption. She asks for clarification if I'm not clear so she can throughly understand what I am telling her.
Written on Sep 18, 2022 after therapy with Sara for 3 weeks on issues concerning depression, family conflicts, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Sara has helped me so much! She listens and asks questions to make sure she's getting to know me. She's knowledgeable and has taught me different techniques to help with my anxiety. I love that with this app, I was able to find her!
Written on Sep 09, 2022 after therapy with Sara for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, compassion fatigue, and adhd
I wasn’t sure what a compatible therapist would look like for me until I connected with Sarah during a crisis in my life. I reached out to anyone desperately asking for help and Sara was there for me in a flash. I felt truly heard and understood. I was given tools right away to work with my emotions, not against them, and offered more productive ways of analyzing my thoughts, emotions and relationships. Sara made me feel safe and comfortable, but also helped me look at situations practically and helped me realize where I might need to work on myself more. I’m very grateful for our sessions!
Written on Aug 27, 2022 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
You're the cat's pajamas, Sara
Written on Aug 26, 2022 after therapy with Sara for 1 year and 4 months on issues concerning stress, anxiety, anger management, and adhd
Sara Ewing (PsyD, LPCC), is amazing, she has helped me so much, She is easy to talk to, I've been to many counselors in the past but none has helped me nearly as much as Sara, I would definitely recommend her to other people, I'm glad there are people on BetterHelp like her, she makes getter better not so scary
Written on Jun 21, 2022 after therapy with Sara for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd
She's the best therapist I've ever had.
Written on May 01, 2022 after therapy with Sara for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and adhd
Sara really listens, is very kind and understanding and seems to have a wealth of knowledge to draw upon. I couldn't have asked for a better therapist.
Written on Feb 10, 2022 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, intimacy-related issues, and sleeping disorders
She is kind and ridiculously brilliant. She has helped me find insights about myself that I just couldn't do alone then makes me believe that I can and will get better mental health.
Written on Feb 09, 2022 after therapy with Sara for 2 months on issues concerning stress, anxiety, coaching, and adhd
Sara is an excellent counselor. She has helped me immensely as I navigated a period of anxiety and change in my life. She listens attentively to what is on my mind and on my heart, and offers practical but impactful observations and advice. Sara has helped me get to know myself better and I can’t recommend her highly enough.
Written on Oct 23, 2021 after therapy with Sara for 4 months on issues concerning stress, anxiety, lgbt, family conflicts, sleeping disorders, self esteem, and career difficulties
Sara is the best. I have referred a friend of mine to betterhelp and Sara because she really helps me!
Written on Sep 20, 2021 after therapy with Sara for 3 months on issues concerning addictions
Sara is very easy to talkt to, attentive and always able to offer useful strategies to deal with my problems. I completely trust her expertise and she's helped me in difficult times.
Written on Aug 07, 2021 after therapy with Sara for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
Dr. Sara has been an incredibly helpful and supportive member of my wellness team. I recommend her wholeheartedly and without reservation as a skilled professional who has helped me learn to manage symptoms of ptsd.
Written on Jul 05, 2021 after therapy with Sara for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, anger management, career difficulties, coaching, and adhd
Sara is very understanding, fun to talk to and always has helpful tips for any situation.
Written on May 24, 2021 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
I've been seeing Sara for a few weeks now and her breathing technique has helped and changed my anxiety levels so much. I feel comfortable and safe sharing with Sara and knowing that she will be able to assist me.
Written on May 11, 2021 after therapy with Sara for 4 weeks on issues concerning depression, and stress, anxiety
Sara is a kind listener who remembers all the details. She has provided me with lots of perspective and encouragement. She is a positive person to work with.
Written on May 07, 2021 after therapy with Sara for 2 months on issues concerning relationship issues, and coping with life changes
I came to therapy unsure of what to expect. All I knew was that I didn't like the way I'd been feeling, and that I needed to talk to a professional who could provide some direction. Sara was exactly that type of person for me. She taught me exercises to shift my perspective and gave me the tools I needed to learn what it means to take care of myself and to continue on my journey. I would recommend therapy to absolutely anyone because of Sara, and I hope she continues helping others like she helped me.
Written on May 07, 2021 after therapy with Sara for 1 month
Very friendly, patient, understanding. Easy to talk too.
Written on Mar 20, 2021 after therapy with Sara for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, and coping with life changes
Sara is wonderful- the best therapist I have ever had. She is supportive, and the exercises she has given me have been really helpful. She is so good at asking questions and helping me find the answers I need.
Written on Feb 18, 2021 after therapy with Sara for 3 weeks on issues concerning stress, anxiety, family conflicts, and parenting issues
Very personable and caring!
Written on Feb 09, 2021 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
Great counselor!
Written on Feb 04, 2021 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, and anger management
Sara is very responsive and understanding. I am very grateful I found her.
Written on Feb 02, 2021 after therapy with Sara for 2 weeks on issues concerning relationship issues, coping with life changes, and compassion fatigue
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