Hello my name is Sara P Klahr, I am proud that you are seeking professional counseling to overcome obstacles and create positive changes in your life. I have gathered 30 years of counseling experience working with individuals, couples and families in a variety of settings. I must admit I was not initially comfortable offering teletherapy until our recent national shutdown. I was not sure that genuine care and concern would not translate well. I have been nicely surprised to learn that it does!
My counseling style is genuine, direct and non-judgmental. My counseling approach is client centered. Together we identify root causes of stressors and optimum coping techniques to bring about a long lasting changes.
It takes courage to live this life we have been given. I would be honored to walk a part of it with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Abandonment, Attachment issues, Codependency, Communication problems, Forgiveness, Guilt and shame, Life purpose, Self-harm, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
SC LPC 3382
These quotes represent just a few of the many positive reviews that we have received for Sara Klahr. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sara is a wonderful counsellor! Thank-you!
Written on Dec 05, 2024 after therapy with Sara for 3 weeks on issues concerning depression, grief, anger management, and bipolar disorder