I bring more than ten years of professional experience, a master's degree in Social Work with specializations in anxiety, trauma, family problem solving and ADHD. I have experience helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, coping with grief & loss as well as confidence or self esteem issues. I will create a safe, open and humorous environment where neurospicy issues are respected as a (sometimes) frustrating strength.
Additional areas of focus: Abandonment, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WA LICSW LW61531746
These quotes represent just a few of the many positive reviews that we have received for Sara Millet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing therapist!
Written on Feb 21, 2025 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Sara is a great therapist that makes you feel at ease while you talk through your issues. I love the relaxed and lighthearted atmosphere
Written on Feb 17, 2025 after therapy with Sara for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts