I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Women's issues
NY LMHC 014487
These quotes represent just a few of the many positive reviews that we have received for Sara Montoya. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's so good about checking up on me n my sister situation ...highly recommend her....easy to talk too....
Written on Oct 21, 2024 after therapy with Sara for 6 months on issues concerning grief, and coping with life changes