I am licensed in the UK with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Coping with life changes, Compassion fatigue, Attachment issues, Chronic pain, illness, and disability, Codependency, Dissociation, Emptiness, Forgiveness, Immigration issues, Multicultural concerns, Postpartum depression, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
BACP Therapist - Registered Member MBACP #373791
These quotes represent just a few of the many positive reviews that we have received for Sarah Ankamah. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is just so so amazing. She has a great skill set and makes every steps looks simple. Will recommend her any day, anytime.
Written on Dec 24, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
After our first sessoin, there was this peace that swept through me and that has stayed with me, peace that I had longed for and that I did not have for a very long time. That alone, I'd say, speaks volumes of what I have gained - being led by her questions and insights on a journey of self-discovery. And for that, I am grateful. I am grateful that I got the chance to speak to Sarah and learn some of her wisdom that she has gained through the years as a therapist.
Sarah is listening carefully what I say and is always there for me, encouraging me and offering me new ways to look at my life and problems. As soon as I read about her expertise I somehow sensed I could trust her. I would describe Sarah as understanding, compassionate, calm, down-to-earth and intelligent, you are in safe hands with her!
Written on Dec 18, 2024 after therapy with Sarah for 2 weeks on issues concerning addictions, trauma and abuse, grief, intimacy-related issues, and self esteem
She is a friendly person, professional when talking to.
Written on Dec 06, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and a
I liked the gentle probing questions Sarah asks. She also helped me see this from a different angle and she gives me 'homework' to do after each session to help overcome the issue that hand.
Written on Dec 04, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
It's so comforting to speak things through with Sarah. She provides extremely helpful tips and tools to address my concerns
Written on Mar 21, 2024 after therapy with Sarah for 11 months on issues concerning depression, stress, anxiety, grief, and sleeping disorders
Sarah has helped me so much with dealing with my personal challenges and has taught me many skills to manage these in everyday life.
Written on Jul 05, 2023 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, and self esteem