Therapist Sarah Bakura Photo

Sarah Bakura, LPMHC, LCPC

Trauma, Abuse Anger management Self esteem, Motivation Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder and borderline personality disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

5yrs in practice
Trauma, Abuse Anger management Self esteem, Motivation Bipolar disorder Depression

Additional areas of focus: Stress, Anxiety, Addictions, Coping with life changes, Abandonment, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Traumatic brain injury, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

DE LPMHC PC-0011733

NV LCPC CP5867-R

MT LCPC BBH-LCPC-LIC-72788

WY LPC LPC-2033

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Bakura. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sara listens to you when you are talking to her. She gives you the best advice that would work best for you.

Written on Nov 21, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management

Sarah is wonderful. She is easy to talk to, kind and caring, and full of great ideas. I am grateful I get to talk with her every week, and look forward to my time with her.

Written on Nov 20, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, grief, parenting issues, anger management, and coping with life changes

I love at even in the two weeks that I’ve talked to her she helped me with ways on how to work on myself and gave me a bunch of stuff to help is certain scenarios. She listens to me and doesn’t try to fix the situation but help resolve it and work through it which I love :)

Written on Nov 07, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, coping with life changes, and adhd

Sarah has been providing excellent insight to my unique situation. I am happy to work with her.

Written on Oct 11, 2024 after therapy with Sarah for 3 weeks on issues concerning intimacy-related issues

Sarah is great to work with!!!

Written on Sep 27, 2024 after therapy with Sarah for 2 weeks on issues concerning relationship issues, trauma and abuse, and anger management

Sarah learned more about me and had an understanding of my needs within 30 minutes, where other therapists took 3 more more sessions.

Written on Sep 22, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, grief, eating disorders, and adhd