I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I have had the pleasure to work with the LGBTQ+ community to assist with relationships issues, self-esteem, guilt, or shame. My therapeutic approach comes from a Client Centered, Cognitive Behavioral Therapy, Emotional Focused Therapy, and Solution Focused Therapy to name few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Codependency, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LA LPC 5521
These quotes represent just a few of the many positive reviews that we have received for Sarah Bodden-Cheffen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah Bodden-Cheffen has been so helpful to me on my therapy journey, and this is only the beginning. She is kind, understanding, and fosters self reflection both during sessions and outside of them. I look forward to the progress I will make through working with her.
Written on Sep 04, 2024 after therapy with Sarah for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem
Sarah is an incredible therapist!
Written on Jul 07, 2024 after therapy with Sarah for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
Nice woman
Written on Jun 04, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
Open, non judgmental, and great to talk through things with
Written on May 07, 2024 after therapy with Sarah for 7 months on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd
I had to start therapy again and I was very hesitant, however Sarah has made this seamless and really helps me process my feelings in a constructive way. She knows what she is talking about and is very kind and respectful.
Written on Nov 04, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Sarah has been a tremendous help.
I always come away from my sessions with her feeling like I was heard and supported.
Written on Oct 25, 2022 after therapy with Sarah for 4 months on issues concerning stress, anxiety, relationship issues, anger management, and compassion fatigue