Hi, I’m Sarah Boyd, a dually licensed counselor proudly serving the states of Kentucky and Tennessee. With over 10 years of dedicated experience in the mental health field, I specialize in substance abuse and trauma-informed care, areas that require sensitivity, depth, and a heart-led approach.
Since earning my Master’s Degree in 2011, I’ve embraced a variety of roles that have enriched my understanding and honed a diverse skill set, allowing me to support individuals from all walks of life. My passion is rooted in the belief that every person has the potential to heal and grow. I utilize evidence-based approaches such as Mindfulness-Based Skills, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor my sessions to your unique needs.
I know you’ve probably heard this before—but therapy can be challenging at times. It’s not unusual to encounter obstacles when navigating your emotional landscape. But remember, confronting these difficulties is a sign of strength, not weakness.
Together, we can explore the paths that feel right for you, planting seeds of change and resilience along the way. Let’s embark on this journey to better understanding and embracing the authentic you, where healing isn’t just a destination, but a lifelong adventure.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues
TN LPC-MHSP 6245
KY LPCC 168697
These quotes represent just a few of the many positive reviews that we have received for Sarah Boyd. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only had one session with my new therapist, so some things are not applicable. But so far so good. She seems like a therapist I can depend upon and help me and my journey.
Written on Nov 12, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd