I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Caregiver issues and stress, Communication problems, Impulsivity, Isolation / loneliness
Clinical approaches: Dialectical Behavior Therapy (DBT)
NJ LCSW 44SC06256700
These quotes represent just a few of the many positive reviews that we have received for Sarah Contor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is really so kind and she really makes me feel understood and that she cares about what I have to say. Genuinely a great experience
Written on Aug 22, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
She listens well and she comes with very useful behavioral tips to deal with my traumas and anxiety.
Written on Jul 04, 2024 after therapy with Sarah for 3 weeks on issues concerning trauma and abuse, grief, and intimacy-related issues
Sarah is a thoughtful listener who allows me to voice my feelings without interruption or judgment. She works closely to identify the root cause of any negativity I may be feeling, helps me recognize it, and use mindfulness to address it. I always leave our sessions feeling rejuvenated, fresh, and optimistic. Sarah is the only therapist I have ever worked with, and I am grateful to Betterhelp for connecting us.
Written on Apr 15, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, and coping with life changes
Sarah is so understanding and really helpful! She’s really kind a sweet you can tell she actually cares about you
Written on Feb 26, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd