Hi! I'm Sarah, a Licensed Clinical Social Worker, in North Carolina. I have over 10 years experience working in the behavioral and mental health field. While I have experience working with a variety of diagnosis and populations, I enjoy working with adults and couples that are struggling in areas such as grief/loss, parenting, marital concerns, interpersonal relationships, anger management, major life changes, anxiety and depression.
I approach therapy by first building relationship and understanding what you want to get out of this. Therapy is not a one size fit all, therefore I tailor sessions to best meet your unique needs. I believe setting goals are valuable in order to have clear direction and keep the momentum of therapy going. I believe that I am here to serve you, so if you need immediate problem solving and support, we can do that too! I use evidence based practices to guide my work, such as cognitive behavioral therapy and problem solving therapy. I am patient, kind, and gently honest when you need accountability. When you are ready to take the next steps, reach out! I look forward to meeting you soon.
Professional experience
10 yrs in practice
RelationshipsParenting issuesAnger managementDepressionCoping with life changes
Additional areas of focus:Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Self esteem, Career difficulties, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sarah Davidson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only met with Sarah twice now, but already I feel very comfortable talking to her. She has amazed me with her knowledge thus far and I look forward to learning more from her!
Written on Jan 29, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Sarah is a delight! She listens, waits to respond and ask questions to better to know you and what things you are dealing with mentally. Her calm demeanor and gentle approach was very much needed for me and helped me get through my thoughts and navigate my mental struggles. She also provided additional tips and material to put into practice, so that I can begin to learn and understand how to overcome those struggles. I enjoyed my time with Sarah and would recommend her to others.
Written on Jan 28, 2025 after therapy with Sarah for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Sarah is an excellent listener. We only met a short while ago but I can open up and talk to her as if we’ve known each other for a long time. She quickly responds and picks up on my feelings after hearing about my situations . She responds with calmness and respect and gives me new perspective. Better help is a God send and very helpful. Thx
Written on Oct 05, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Amazing
Written on Sep 23, 2024 after therapy with Sarah for 3 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
I’m really glad I got matched with Sarah. She was able to understand my needs very quickly and get started.
Written on Dec 13, 2023 after therapy with Sarah for 9 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
Sarah has been helping me with my martial, anger and drinking issues for almost a year now and she has been a tremendous help and a huge support for me.
Written on Oct 16, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Sarah, is extremely caring and responds back to me in a timely manner.
Written on Sep 17, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd
I've been working with Sarah for over a year and she's the only therapist I've felt comfortable with. She's great at what she does
Written on Jul 05, 2023 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I have thoroughly enjoyed working with Sarah. She is responsive and caring, taking the time to message me and answer any questions I may have between sessions so that I have help when I need it. She listens well and is able to take my feeling and distill it into an easy to digest idea. She helps me understand the impact of my anxiety and thoughts and discusses ways to change those thoughts in order to improve my wellbeing. I am also appreciative of the time she takes reviewing my journals or assigned worksheets in order to deepen her understanding of my concerns. She has given me encouragement and I am very grateful for everything she has done over the past few months.
Written on Jun 01, 2023 after therapy with Sarah for 8 months on issues concerning stress, anxiety, relationship issues, grief, parenting issues, and anger management
She’s patient and allows you to express your feelings.
Written on Nov 04, 2022 after therapy with Sarah for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Sarah Davidson is an awesome Therapist who has a heart for people!! I am grateful!
Written on Oct 18, 2022 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes
Sarah is a great listener and empathizes with what I have to say. I have enjoyed our sessions and feel more optimistic about many areas of my life since beginning my therapeutical journey with her.
Written on Oct 18, 2022 after therapy with Sarah for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Sarah was a phenomenal listener and addressed my concerns in a manner that was both helpful and objective. I'm glad that I was able to work with her.
Written on Aug 18, 2022 after therapy with Sarah for 3 months on issues concerning stress, anxiety, relationship issues, grief, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
I feel like she actually understands and we just started
Written on Jul 19, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Sarah is a wonderful therapist. She makes me feel so much better after each session.
Written on Jul 05, 2022 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, compassion fatigue, and adhd
She’s so great, lucky to have her as my therapist
Written on Jun 19, 2022 after therapy with Sarah for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, and self esteem
So far so good we have met two times and I would definitely recommend her to a friend or colleague. I appreciate her skills and her positive attitude
Written on May 30, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, and anger management
Thank you
Written on Apr 23, 2022 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, and relationship issues
I have absolutely loved working with Sarah. She is extremely sympathetic and a great listener. I had to switch therapists when we moved to a different state but definitely recommend her to anyone in the Charlotte area! Wish I could have stayed with her.
Written on Mar 31, 2022 after therapy with Sarah for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and career difficulties
Sarah is amazing she is definitely 100% in on helping us on our journey
Written on Mar 20, 2022 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
She is a great therapist
Written on Mar 16, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, self esteem, relationship issues, and trauma and abuse
Sarah is a wonderful listener. She offers great insight without judgment. I am thankful to have met her.
Written on Jan 25, 2022 after therapy with Sarah for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Sarah is a very responsive and accommodating therapist. We have done couples therapy with her, in hopes of finding ways to improve our communication with one another, and to discuss our differences in communication and reactions. She was effective, helpful and a wonderful listener.
Written on Jan 03, 2022 after therapy with Sarah for 1 month
Sarah has been very helpful in my being able to process some challenging life's experiences over the past few months. I look forward to my time spent with her because I feel productive and see growth in myself.
Written on Dec 23, 2021 after therapy with Sarah for 6 months
Best counciler
Written on Oct 05, 2021 after therapy with Sarah for 3 weeks
Sarah is extremely gifted as a counselor. She is both knowledgeable and very understanding and helpful. She listens to all the details and then offers advice if that's what you need, or just empathizes and truly wants to help you be a better person and understand WHY you may have certain behaviors and backs her advice with evidence and articles that help me understand myself. I have never had a counselor who understands and helps me like she does. TEN STARS!
Written on Jul 12, 2021 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, self esteem, anger management, bipolar disorder, and compassion fatigue
Getting back into therapy has been awkward for me. And it has been a very slow process for me. I appreciate how Sarah let me proceed at my own pace.
Written on Jun 06, 2021 after therapy with Sarah for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
So far, Sarah and I have communicated my concerns and she has offered options to help make my day to day life more manageable
Written on May 26, 2021 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Sarah is super caring and listens super carefully.
Written on May 12, 2021 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, and adhd
Sarah has been wonderful to work with, she is understanding and compassionate. She has been able to help me during this time of transition in my life.
Written on Apr 06, 2021 after therapy with Sarah for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Sarah has been terrific.
Written on Feb 04, 2021 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, and adhd
Very understanding
Written on Feb 02, 2021 after therapy with Sarah for 3 weeks on issues concerning relationship issues, trauma and abuse, and self esteem
Sarah has been great so far. Very good listener and always responds when I message her.
Written on Jan 26, 2021 after therapy with Sarah for 2 weeks on issues concerning relationship issues, self esteem, and compassion fatigue
Sarah is an extremely compassionate, empathetic and caring counselor. She listened not only to the words I shared but she understood how I felt. It was invaluable to get her perspective and her tools will help me in situations ranging from work to personal life to parental struggles. I am thankful that I met her.
Written on Jan 21, 2021 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, coping with life changes, and compassion fatigue
She's is a great listener and allows me to express my frustration.
Written on Jan 04, 2021 after therapy with Sarah for 4 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, anger management, career difficulties, and coping with life changes
Sarah is a wonderful counselor and she made me feel very comfortable. She offered thoughtful ideas for addressing my issues. I sincerely appreciate her help and look forward to speaking with her again before my membership expires.
Written on Dec 29, 2020 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes
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