Congratulations on making it this far! You have already taken the first steps to make a change, and I’m proud of you. My intent as your therapist is to provide a nonjudgemental and optimistic safe space. The plan is to work together on identifying and addressing your mental health concerns. I will meet you where you are at in your journey, and build from there. Life can be overwhelmingly difficult, and can sometimes even feel impossible to manage. We will work together to navigate these feelings, increase coping skills, and reduce symptoms utilizing a person-centered, and strengths-based perspective.
I am licensed in Michigan, and attended Wayne State University in Detroit for both my undergraduate and graduate degrees in social work. I have 6 years of professional experience in helping clients with stress and anxiety, self-esteem, trauma and abuse, anger management, emotional dysregulation, & parenting issues. If you are struggling with any of these, I may be the right fit for you.
I utilize an eclectic approach including aspects of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), solution-focused brief therapy (SFBT), & motivational interviewing. I also provide clients with resources and tools as we continue with your journey, as my ultimate goal as your therapist is to help you help yourself.
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Family problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Jealousy, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MI LMSW 6801116961
These quotes represent just a few of the many positive reviews that we have received for Sarah Feeley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is the best and a life saver. Sending thanks from the deepest part of my heart!
Written on Feb 17, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
She is very professional. Listens well and helps guide you through difficult times, and gives examples of ways to reel yourself in and or slightly dissolve certain issues at hand. Has a very approachable and friendly personality, which makes it comfortable to speak with her regarding personal issues in Your life. I would recommend her to anybody that is seeking help as you won’t regret it. She is professional kind and will help with anything that she can.
Written on Jan 04, 2024 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management