I am licensed in California with 9 years of professional work experience. I have worked with a wide variety of folks, supporting individuals experiencing stress and anxiety, 2slgbtqia+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and you have strengths that promote your resiliency. My therapeutic approach is a combination of attachment theory, dialectical behavioral therapy, and feminist therapy. Exploring therapy takes courage and I am proud of you for getting started! (Pronouns - They/She)
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
CA LCSW 121114
These quotes represent just a few of the many positive reviews that we have received for Sarah Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is great to work with. She not only listens, but offers advice and has opened up a variety of different types of therapy I wasn’t aware of before. I feel so much more informed and looking forward to continuing to uncover new methods.
Written on Jun 24, 2024 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, and coping with life changes
I feel that Ms. Sarah is very sincere. She listens and gives her opinions. The most important she shows up for the video appointment and not give up on her patient (me).
Written on May 17, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, and trauma and abuse