Welcome! I am a Psychologist with over 20 years of experience. I am grateful I have been able to do what I love during that time. I specialize in helping people achieve their goals- whether those goals are related to improving their mood, developing greater self-confidence, or enhancing their leadership capabilities. I use a strength-based approach where we focus on using your strengths to help you achieve those goals. Are you tired of dwelling on what you feel isn't working? The good news is, you can achieve all your goals by focusing on what IS working! And I can help you do it.
You will find my approach to be direct, supportive, compassionate, and non-judgmental. This is your journey and I am here to support you on that journey. I can help problem-solve when you run into obstacles and help you celebrate your successes. I will not shy away from providing you feedback when asked, but I also respect the choices you make.
I look forward to meeting with you soon!
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Autism and Asperger Syndrome, Drug and alcohol addiction, First responder issues, Gender dysphoria, Hoarding, Hospice and end-of-life counseling, Life purpose, Panic disorder and panic attacks, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
MI Psychologist 6301013150
These quotes represent just a few of the many positive reviews that we have received for Sarah Gillespie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is one of the best therapist I've ever had. She listens, gives thoughtful insights, and relates to you. I am very thankful to have her as a therapist.
Written on Jun 19, 2022 after therapy with Sarah for 5 months on issues concerning stress, anxiety, trauma and abuse, parenting issues, coping with life changes, and adhd
sarah is very helpful and is always there when things get tough i am very grateful that ive gotten know sarah and i have someone who listens to me i.m very happy i found betterhelp
Written on Mar 08, 2022 after therapy with Sarah for 2 months on issues concerning stress, anxiety, lgbt, trauma and abuse, and grief