I am licensed in Colorado with 18 years of experience providing therapy to individuals and couples. I have experience in helping clients with stress and anxiety, relationships, coping with grief and loss, motivation, self esteem, confidence, and coping with life changes. I believe that in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Expats, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CO LPC 5217
These quotes represent just a few of the many positive reviews that we have received for Sarah Higgins-Monares. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is very helpful. She listens to me fully. She helps me have patients during challenging times. She helps me feel stronger as I make decisions. Making life changes is a process and I’m so happy I have her help along the way. She offers resources and suggestions that help me navigate life.
Written on Jul 30, 2024 after therapy with Sarah for 2 months on issues concerning stress, anxiety, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She is helping me identify the roots of my problems and how to overcome them.
Written on May 07, 2024 after therapy with Sarah for 2 weeks on issues concerning relationship issues, trauma and abuse, anger management, and bipolar disorder
Great! Professional!
Written on May 02, 2024 after therapy with Sarah for 2 weeks on issues concerning addictions, and family conflicts
I was very anxious about therapy, I was even more nervous about doing therapy with someone I wasn't seeing face to face. Sarah has 100% changed my view on how helpful this type of therapy could be. The communication between sessions has been beyond helpful. She is very calm, understanding, and insightful. I look forward to continuing with her.
Written on May 01, 2024 after therapy with Sarah for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and self esteem