Sarah Jane Knowlton, LPC
About me
I am licensed in Texas with 4 years of professional work experience. No matter the issue, finding peace begins with creating compassion and curiosity for ourselves. I work with adolescents and adults looking for a warm, non-judgmental space to explore their struggles and experiences.
I have worked with a broad range of clients, but I have a strong background with those seeking to understand their anxiety, depression, trauma, and relationship issues. My approach is trauma-informed and LGBTQ friendly. I am also trained in EMDR (eye movement desensitization and reprocessing) therapy.
Each of us has a chance to create meaning from our experiences. As your therapist, we will work together to build greater self-compassion and effective coping mechanisms to meet your needs.
Professional experience
Additional areas of focus: Guilt and shame, Life purpose, Post-traumatic stress, Self-love
License information
TX LPC 84289