Hello!
I am a Licensed Professional Clinical Counselor and have been working in New Mexico for the past 13 years. I have experience helping people with a wide range of concerns including depression, anxiety, parenting problems, ADHD, trauma, and abuse.
My therapeutic approach combines cognitive-behavioral, person-centered, and solution-focused therapy. I draw from both mindfulness-based stress reduction and art therapy techniques. I will tailor your treatment plan to meet your specific needs.
I believe in helping people to gain insight, feel empowered to make changes in their lives, and I have a nonjudgmental, compassionate, and caring manner. I am here to support and empower you on your journey.
I look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Anger management, Coping with life changes, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
NM LPCC CCMH0178531
These quotes represent just a few of the many positive reviews that we have received for Sarah Janes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I enjoy therapy sessions with Sarah. She is very perceptive. She asks pointed questions.
Written on Sep 05, 2022 after therapy with Sarah for 2 weeks on issues concerning coping with life changes
Sarah is really great! She makes me feel heard
Written on Jun 12, 2022 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Working with Sarah has already paid off incredibly. She tailors each session to you while providing valuable insight.
Written on Jun 07, 2022 after therapy with Sarah for 3 months on issues concerning stress, anxiety, self esteem, and coaching
Sarah is great. I really enjoy working with her. I find her to be talented/knowledgeable, supportive, and encouraging. I don’t feel judged by her at all, which is something I’m otherwise anxious about feeling during the kind of honest conversations one has with a therapist, at least for me. …All qualities that I see as important for a partner in this journey.
Written on May 06, 2022 after therapy with Sarah for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management
Sarah is terrific. I accidentally tapped 8 trying to tap 9 on whether I would recommend her.
Written on Mar 13, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, and coaching