Welcome and thank you for taking the first step in investing in yourself and your journey of personal growth!
I am a professional licensed counsellor/psychotherapist with over 4 years experience. I have a bachelors degree (BSc Hons) in Therapeutic Counselling, a diploma in counselling children & adolescents and experience with other spiritual therapies.
I have worked with a variety of people, aged 11 to 85, who have suffered from low self esteem, anxiety and depression. I have also worked with people who have experienced abusive relationships, trauma, anger, addictions and much more.
I trained as a therapist following my own life experiences that led me to become passionately committed to helping others in supporting people who are struggling with their mental health and wellbeing. I am empathic, non-judgmental and provide a safe, confidential space for you to explore the things that are troubling you at your own pace.
My approaches are cognitive behavioural therapy (CBT), person-centred, mindfulness therapies, solution focused, exposure therapy, existential and other spiritual therapies.
Together we can explore the difficulties that you are going through in a safe, confidential space, giving you my full support and guidance during this time. Through this process I will help you to believe in yourself and your ability to move towards those positive changes that you are looking for within your life.
If you would like to know more about what I do please visit my website at: https://www.healingwithsjtherapies.com/
I look forward to meeting you soon and working with you.
Sarah
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #Ncs23-02686
These quotes represent just a few of the many positive reviews that we have received for Sarah Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is like a weaver making pretty sense of all the hundreds of threads that go through my head.
Written on Dec 13, 2024 after therapy with Sarah for 11 months on issues concerning lgbt, self esteem, and anger management
She is very polite and understanding
Written on Feb 07, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Fantastic therapist!
Written on Jan 29, 2024 after therapy with Sarah for 1 year and 3 months on issues concerning depression, lgbt, relationship issues, intimacy-related issues, self esteem, and coping with life changes