I am credentialed in the UK with many years of professional work experience. I have experience in helping clients with stress and anxiety, grief, neurodiversity & inclusion, parenting issues, anger management, & career difficulties. I work with my clients to create a nurturing, open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you, at a deep level in that process and want you to feel hope during our sessions.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Self esteem, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hearing impaired, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-01921
These quotes represent just a few of the many positive reviews that we have received for Sarah Lacon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far, she has been understanding, compassionate, and trustworthy especially in helping me navigate through this difficult time in my life. Thank you Sarah, I look forward to continuing more support sessions with you ☺️
Written on Nov 19, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
So far I've had only two sessions with Sarah but I have found them really beneficial and useful. Sarah quickly understood my concerns and asked very pertinent questions, making very useful suggestions. I'm looking forward to continuing receiving her support.
Written on Nov 06, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and career difficulties
Sarah is understanding and very soft person
Written on Oct 16, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I appreciate so much how kind Sarah is and also what I’m so grateful for is that she has an understanding and experience and empathy for neurodiversity especially Dyspraxia and ADHD, which is hard to find!
And I feel a real necessity for me to get the help I need!
Written on Oct 03, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and adhd
She was kind, helpful, and had a number of good ideas. She was lovely to work with.
Written on Oct 02, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, and stress, anxiety
A lovey and understanding professional, who is there to listen and not judge
Written on Sep 24, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, compassion fatigue, and adhd