I am credentialed in the UK with many years of professional work experience. I have experience in helping clients with stress and anxiety, grief, neurodiversity & inclusion, parenting issues, anger management, & career difficulties. I work with my clients to create a nurturing, open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you, at a deep level in that process and want you to feel hope during our sessions.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Self esteem, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hearing impaired, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-01921
These quotes represent just a few of the many positive reviews that we have received for Sarah Lacon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is the most amazing therapist I have worked with. She is dedicated on your wellbeing, open minded, understanding and supportive. She has helped me through difficult time and she alway suggesting exercises I can do to cope with whatever I’m going through at that time. I’m so glad to have met her
Written on Dec 09, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and coping with life changes
She’s really amazing and caring
Written on Nov 26, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
Sarah is great. She is very supportive, and she is a good listener. She proposes the path and different perspectives. I can definitely recommend her!
Written on Nov 22, 2024 after therapy with Sarah for 4 weeks on issues concerning self esteem, career difficulties, and coaching
So far, she has been understanding, compassionate, and trustworthy especially in helping me navigate through this difficult time in my life. Thank you Sarah, I look forward to continuing more support sessions with you ☺️
Written on Nov 19, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
So far I've had only two sessions with Sarah but I have found them really beneficial and useful. Sarah quickly understood my concerns and asked very pertinent questions, making very useful suggestions. I'm looking forward to continuing receiving her support.
Written on Nov 06, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and career difficulties
Sarah is understanding and very soft person
Written on Oct 16, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd