I am licensed in Maine and Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, Trauma, family conflicts, parenting issues, motivation, self esteem, and confidence, ADHD and much more. I have a special passion for parenting challenges and children and adults with disabilities. I've worked with children, adolescents and teens as a specialty for more than 20 years. I encourage ways to explore creative processes, I strongly believe in creative therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I can offer using art within the context of treatment, the creative process is both fun and engages a depth in treatment, however, it is very difficult to use creativity in a therapeutic context using the phone or chat options. I'm excited to work together with you to meet your goals.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
ME LCSW LC5828
FL LCSW SW20978
These quotes represent just a few of the many positive reviews that we have received for Sarah Libby. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very relatable.
Written on Oct 27, 2024 after therapy with Sarah for 3 months on issues concerning depression, family conflicts, eating disorders, sleeping disorders, parenting issues, coping with life changes, and adhd
Helpful on ways to handle anxiety and ADHD!
Written on Aug 15, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Sarah is great. She is an active listener and gives great advice to someone who may be going through family issues
Written on Jul 31, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and career difficulties
She’s sincerely, the most compassionate understanding person. I’ve had the pleasure to work with. This is the first time I felt heard and understood which is making a big difference.
Written on Jul 21, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Comfortable to talk with.
Written on Jul 19, 2024 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, grief, eating disorders, sleeping disorders, and anger management
Wonderful therapist. Thoroughly enjoy working with Sarah!
Written on Jul 12, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, and self esteem