I am a fully qualified and accredited NCPS counsellor. I support clients struggling with stress and anxiety, coping with grief and loss, motivation, self-esteem, confidence, and depression. You are the expert of your story, and you have many strengths that will assist you in overcoming challenges. The first step to seeking a more fulfilling and happier life takes courage. Could you benefit from a warm, confidential space to explore your thoughts and feelings? Take the first step and contact me – together, we can explore what is causing you to feel overwhelmed, anxious, or frustrated, with low mood or feelings of depression. Seeking counselling can help you achieve a sense of calm and balance, giving you back control over your life. I am here to support you one session at a time.
Additional areas of focus: Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-00362
These quotes represent just a few of the many positive reviews that we have received for Sarah Newton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very lovely person, very helpful and very patient with people.
Written on Dec 26, 2024 after therapy with Sarah for 2 months on issues concerning family conflicts, parenting issues, and anger management
Sarah is a brilliant therapist. She is an excellent listener & helps me to create solutions to tackle all of life’s hurdles. I would thoroughly recommend her.
Written on Dec 16, 2024 after therapy with Sarah for 2 months on issues concerning trauma and abuse
Sarah has been really helpful giving me great space to talk & support to take steps forward!
Written on Dec 09, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, addictions, grief, and self esteem
Sarah is an excellent listener. She also challenges your thinking and makes sense of the muddle in your head. She is able to make you feel comfortable enough to open up. She is non judgemental and creates a safe space in which you don't feel embarrassed in opening up.
Written on Oct 29, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and compassion fatigue
She's just awesome!!!
Written on Oct 28, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Sarah is a great listener and asks the important question in just the right moment.
Written on Oct 14, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, coping with life changes, and adhd